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Hyrox at Age 70 with Stuart Chorley - S01E05
Manage episode 361018214 series 3468494
An interview with Stuart Chorley. Stuart is 70 years old and raced at Hyrox last week. We had a great chat about training motivation when your best times are behind you and focusing on enjoying the journey instead of fixating on targets. A good listen for anyone that wants to be fit and healthy into their later years.
To access all podcasts, exclusive video content, and other benefits, you can become a Patreon member here:
https://www.patreon.com/Marklewisfitness
23 tập
Manage episode 361018214 series 3468494
An interview with Stuart Chorley. Stuart is 70 years old and raced at Hyrox last week. We had a great chat about training motivation when your best times are behind you and focusing on enjoying the journey instead of fixating on targets. A good listen for anyone that wants to be fit and healthy into their later years.
To access all podcasts, exclusive video content, and other benefits, you can become a Patreon member here:
https://www.patreon.com/Marklewisfitness
23 tập
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