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The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
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#166: How to Create an Aligned Path in 2025 Without Stressful Resolutions
Manage episode 459110413 series 2894202
Feeling overwhelmed by the pressure to set big New Year’s resolutions? What if there was an easeful way to create a fulfilling year ahead?
The start of a new year can feel like a blank canvas, but for many, it also brings stress and uncertainty. Instead of rushing into massive changes, this mini episode with Kavita Ahuja offers a refreshing perspective: how to align your goals with your values and take intentional, joyful steps forward.
In this episode, you’ll discover:
- Why tuning into your feelings can guide you toward clarity and ease.
- How to reflect on the past year to celebrate your wins and uncover what truly matters.
- A powerful approach to create aligned action with help from your “Inner Mentor.”
Press play to learn how to step into 2025 with intention, confidence, and a clear path to your best year yet.
Here are the Inner Mentor Visualization Reflection questions for you to journal:
- Write about the experience you just had with your visualization. Write down any words, images, feelings, insights, emotions that come to mind. What was your inner mentor’s home like? What was her presence like?
- Recall the answers to the following questions you asked your inner mentor and write them here:
- “What has mattered most to you, over the past 20 years?”
- “What do I need to know to get from where I am to where you are?
- “What will help me sing my true song?”
- “What is our purpose?”
- Any other questions you asked her
- What was her parting gift to you? Why is that significant to you?
To receive a copy of the Inner Mentor Visualization exercise, email Kavita at: [email protected] today!
Are feeling stuck currently in your career and life?
Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!
This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!
Schedule a Breakthrough Conversation with Kavita at: [email protected] or book a call here
Connect here:
LinkedIn
Instagram
Facebook
In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.
176 tập
Manage episode 459110413 series 2894202
Feeling overwhelmed by the pressure to set big New Year’s resolutions? What if there was an easeful way to create a fulfilling year ahead?
The start of a new year can feel like a blank canvas, but for many, it also brings stress and uncertainty. Instead of rushing into massive changes, this mini episode with Kavita Ahuja offers a refreshing perspective: how to align your goals with your values and take intentional, joyful steps forward.
In this episode, you’ll discover:
- Why tuning into your feelings can guide you toward clarity and ease.
- How to reflect on the past year to celebrate your wins and uncover what truly matters.
- A powerful approach to create aligned action with help from your “Inner Mentor.”
Press play to learn how to step into 2025 with intention, confidence, and a clear path to your best year yet.
Here are the Inner Mentor Visualization Reflection questions for you to journal:
- Write about the experience you just had with your visualization. Write down any words, images, feelings, insights, emotions that come to mind. What was your inner mentor’s home like? What was her presence like?
- Recall the answers to the following questions you asked your inner mentor and write them here:
- “What has mattered most to you, over the past 20 years?”
- “What do I need to know to get from where I am to where you are?
- “What will help me sing my true song?”
- “What is our purpose?”
- Any other questions you asked her
- What was her parting gift to you? Why is that significant to you?
To receive a copy of the Inner Mentor Visualization exercise, email Kavita at: [email protected] today!
Are feeling stuck currently in your career and life?
Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!
This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!
Schedule a Breakthrough Conversation with Kavita at: [email protected] or book a call here
Connect here:
LinkedIn
Instagram
Facebook
In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.
176 tập
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