Artwork

Nội dung được cung cấp bởi Kavita Ahuja, Founder of https://itsmytimenowcoaching.com, Kavita Ahuja, and Founder of https://itsmytimenowcoaching.com. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kavita Ahuja, Founder of https://itsmytimenowcoaching.com, Kavita Ahuja, and Founder of https://itsmytimenowcoaching.com hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Player FM - Ứng dụng Podcast
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !

#166: How to Create an Aligned Path in 2025 Without Stressful Resolutions

6:41
 
Chia sẻ
 

Manage episode 459110413 series 2894202
Nội dung được cung cấp bởi Kavita Ahuja, Founder of https://itsmytimenowcoaching.com, Kavita Ahuja, and Founder of https://itsmytimenowcoaching.com. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kavita Ahuja, Founder of https://itsmytimenowcoaching.com, Kavita Ahuja, and Founder of https://itsmytimenowcoaching.com hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Feeling overwhelmed by the pressure to set big New Year’s resolutions? What if there was an easeful way to create a fulfilling year ahead?

The start of a new year can feel like a blank canvas, but for many, it also brings stress and uncertainty. Instead of rushing into massive changes, this mini episode with Kavita Ahuja offers a refreshing perspective: how to align your goals with your values and take intentional, joyful steps forward.

In this episode, you’ll discover:

  • Why tuning into your feelings can guide you toward clarity and ease.
  • How to reflect on the past year to celebrate your wins and uncover what truly matters.
  • A powerful approach to create aligned action with help from your “Inner Mentor.”

Press play to learn how to step into 2025 with intention, confidence, and a clear path to your best year yet.

Here are the Inner Mentor Visualization Reflection questions for you to journal:

  1. Write about the experience you just had with your visualization. Write down any words, images, feelings, insights, emotions that come to mind. What was your inner mentor’s home like? What was her presence like?
  2. Recall the answers to the following questions you asked your inner mentor and write them here:
    1. “What has mattered most to you, over the past 20 years?”
    2. “What do I need to know to get from where I am to where you are?
    3. “What will help me sing my true song?”
    4. “What is our purpose?”
    5. Any other questions you asked her
  3. What was her parting gift to you? Why is that significant to you?

To receive a copy of the Inner Mentor Visualization exercise, email Kavita at: [email protected] today!

Are feeling stuck currently in your career and life?
Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!
Schedule a Breakthrough Conversation with Kavita at: [email protected] or book a call here

Connect here:
LinkedIn
Instagram
Facebook
In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

  continue reading

176 tập

Artwork
iconChia sẻ
 
Manage episode 459110413 series 2894202
Nội dung được cung cấp bởi Kavita Ahuja, Founder of https://itsmytimenowcoaching.com, Kavita Ahuja, and Founder of https://itsmytimenowcoaching.com. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kavita Ahuja, Founder of https://itsmytimenowcoaching.com, Kavita Ahuja, and Founder of https://itsmytimenowcoaching.com hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Feeling overwhelmed by the pressure to set big New Year’s resolutions? What if there was an easeful way to create a fulfilling year ahead?

The start of a new year can feel like a blank canvas, but for many, it also brings stress and uncertainty. Instead of rushing into massive changes, this mini episode with Kavita Ahuja offers a refreshing perspective: how to align your goals with your values and take intentional, joyful steps forward.

In this episode, you’ll discover:

  • Why tuning into your feelings can guide you toward clarity and ease.
  • How to reflect on the past year to celebrate your wins and uncover what truly matters.
  • A powerful approach to create aligned action with help from your “Inner Mentor.”

Press play to learn how to step into 2025 with intention, confidence, and a clear path to your best year yet.

Here are the Inner Mentor Visualization Reflection questions for you to journal:

  1. Write about the experience you just had with your visualization. Write down any words, images, feelings, insights, emotions that come to mind. What was your inner mentor’s home like? What was her presence like?
  2. Recall the answers to the following questions you asked your inner mentor and write them here:
    1. “What has mattered most to you, over the past 20 years?”
    2. “What do I need to know to get from where I am to where you are?
    3. “What will help me sing my true song?”
    4. “What is our purpose?”
    5. Any other questions you asked her
  3. What was her parting gift to you? Why is that significant to you?

To receive a copy of the Inner Mentor Visualization exercise, email Kavita at: [email protected] today!

Are feeling stuck currently in your career and life?
Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!
Schedule a Breakthrough Conversation with Kavita at: [email protected] or book a call here

Connect here:
LinkedIn
Instagram
Facebook
In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

  continue reading

176 tập

Tất cả các tập

×
 
Loading …

Chào mừng bạn đến với Player FM!

Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.

 

Hướng dẫn sử dụng nhanh

Nghe chương trình này trong khi bạn khám phá
Nghe