Jordan Candlish On Morning Routines, Spiritual Resilience And The Benefits Of Meditative Practice.

The Mindful Steward Podcast

Jordan Candlish is a mindfulness ambassador, a fulfilment coach and a free thinker. Currently located in Toronto, he works with Mindset Brain Gym, one of Canadas leading meditation centres to educate and inform companies, groups & individuals about how to meditate and the scientific benefits of the age-old practice. In his personal business, he coaches young professionals on how exactly they can discover their true purpose in order to create fulfilling and enjoyable careers and personal lives. In this episode, we cover a host of topics including the overstimulation induced from living in the core of one of north Americas largest cities, our personal routines and practices for maintaining mental and physical well-being, and what exactly all the hype for meditation is all about. Visit Jordan online or on Instagram at the links below: https://www.instagram.com/stateshifters/ https://state-shifters.com/