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181. On being exceptionally fit over 50 and beyond with Nini Guedes
Manage episode 418136879 series 3512712
Nội dung được cung cấp bởi Monika A. Mazur. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Monika A. Mazur hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Join Monika and her client Nini in a vibrant and inspiring conversation. Nini, a Brazilian woman in her 50s, has been working with Monika for over a decade, defying age stereotypes and proving that age is just a number. From their days at Healthworks in Brookline, to present, Nini's journey showcases commitment and dedication. Despite facing injuries over the years, Nini's fitness level surpasses many in their 30s, emphasizing the importance of staying fit for longevity and health. As they reflect on their years together, Nini shares her experiences working alongside famous personalities and athletes, where her fitness prowess often becomes a topic of conversation. Tune in to their conversation for inspiration and insights into maintaining a healthy lifestyle at any age.
If you are not part of the BBM community yet or if you haven't been a part of the community for over a year, you should definitely come back and do a free trial for a week to test out the live training sessions and our app. Click here for a free trial: https://www.monikaamazur.com/free
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