Episode 251: The Ayahuasca Dieta: What You Can Eat, What You Cannot, & Much More

The Multidimensional Journey Podcast

YouTube Video & Podcast Description: 🌟Embarking on an Ayahuasca journey begins with mindful preparation, including dietary adjustments. In this insightful discussion, we uncover the foods and beverages to include or avoid in the days leading up to the ceremony. Whether you're a seasoned psychonaut or a curious explorer, understanding how diet impacts the Ayahuasca experience is essential. Enjoy! **** Episode Breakdown*** (0:00) Opening (0:19) Introduction of today's episode (0:38) Microdosing The Ayahuasca Vine (2:20) Setting Up The Framework For The (1:10) Why We Do The Ayahuasca Diet (3:49) Intention is Everything (4:44) What you can and cannot eat (7:59) No alcohol, no other psychedelics and/or plant medicines (8:49) Limit excessive amounts of caffeine, nicotine, & marijuana (9:57) Example of Ayahuasca Diet Preparation (10:50) Do not eat anything that will interact with the MAOI (very important) (11:57) Avoid any overstimulating movies, music, people, places, & things (13:38) No sexual energy (14:20) An example plant for mindfulness, brathwork, & journaling (14:58) Protect your sleep, stress, water, stress, and movement practices (16:09) Sit down, create your plan, what do you want? (17:00) Closing, subscribe, offerings, & thank you! --- SUPPORT THIS YOUTUBE CHANNEL & PODCAST — ► PayPal Donation: https://www.paypal.com/paypalme/saraidarbandi ►Venmo Donation: @saraidarbandi ► Subscribe to the Newsletter & Get my FREE ❤️Heart Opening Meditation: https://winning-speaker-5924.ck.page/5c3bd71c1c --- OFFERINGS & SERVICES— Private Sessions: https://themultidimensionaljourney.info/services-%26-offerings Monthly Breathwork Journey Circles: https://themultidimensionaljourney.info/services-%26-offerings Monthly Psychedelic & Plant Medicine Preparation & Integration Circles: https://themultidimensionaljourney.info/services-%26-offerings --- SUPPORT THIS YOUTUBE CHANNEL & PODCAST — ► PayPal Donation: https://www.paypal.com/paypalme/saraidarbandi ►Venmo Donation: @saraidarbandi ► Subscribe to the Newsletter & Get my FREE ❤️Heart Opening Meditation: https://winning-speaker-5924.ck.page/5c3bd71c1c --- LINKS — Website: www.themultidimensionaljourney.info Podcast: https://open.spotify.com/show/1GZfVcvD56zroTjSWLdgPl?si=0c7d3d33a5dd475f Instagram: https://www.instagram.com/themultidimensionaljourney/ -- PRODUCTS — ►Microdose The Ayahuasca Vine in the comfort of your home: Check out The Soul Vine Aya Vine Microdosing [be sure to read all medical contraindications for your safety: https://thesoulvine.com/?aff=6 ►Diet with Bobinsana Master Plant in the comfort of your home [be sure to read all medical contraindications for your safety: https://thesoulvine.com/?aff=6 --- DONATE— ►Adopt An Ayahuasca Vine: With the globalization of Ayahuasca Vine, more and more of her is being utilized and she needs replenishment. Your $5 donation plants a Vine. https://thesoulvine.com/?aff=6 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ABOUT THIS PODCAST & YOUTUBE CHANNEL & Aya Kaur 😃 Hello & welcome Ayahuasca Journeyer! I hope you are doing well. Back in 2015 I began my healing journey from childhood trauma, anxiety, & way to much stress. In 2016, I sat with Ayahuasca for the very first time and since then I have had 70 + Ayahuasca experiences. This path has absolutely transformed my life and now I love connecting, educating, & assisting others on this path. All videos & content are for educational purposes only. For financial, legal, and medical advice please consult a professional. #PsychedelicJourney #PlantMedicineWisdom #ConsciousExploration #InnerHealing #MindExpansion #SpiritualAwakening #PsychedelicExperience #SacredPlantMedicine #PsychedelicIntegration #SelfDiscovery #HealingJourney #ExpandedConsciousness #InnerAlchemy #MindfulPreparation #PsychedelicTherapy #AwakeningPath #InnerGuidance #TransformationalHealing #HolisticWellness #IntegrationInsights

--- Support this podcast: https://podcasters.spotify.com/pod/show/ayahuascakaur/support