Lead with the heart

The NatLifePod

Yes!! ! I’m back. We’re Back!

The NATLIFEPOD is a platform for conversation to help close the gap between wellness as an industry and wellness as a state of being.

This Episode of The NatLifePod is with me, Tony Riddle. Human, Husband, Father.

Yep I’m flying solo!

In this returning short form episode I unpack my overtrain, overwhelm and how my head and feet have been in the endurance game, but how my heart wasn’t. But then how taking time out, provided the space for me to reconnect with community and my bigger picture why.

I have some powerful Men’s Work conversations coming to the NATLIFEPOD, but for now here’s me and my mic. I hope you enjoy the brief unpacking of where I’ve been and my new heart led why.

Much love legends.

Form more info on The ManMen March for November

please visit: ManMenMarchforMovember

You can help us close this gap between wellness as an industry and wellness as a state of being, by liking, commenting and sharing the pod.

Thank you to the Sponsor of this weeks episode: ⁠⁠⁠www.exhalecoffee.com/natlife⁠⁠⁠ For £10 off your first bag in fully flexible, easily cancellable subscription Use code NATLIFEPOD

Watch on ⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠

links to everything else in community

⁠⁠⁠⁠⁠⁠NATLIFE TRIBE⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠NATLIFE COACHES⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠THE 100 HUMAN EXPERIENCE⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠MANMEN⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠WOMANHOOD⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠BE MORE HUMAN BOOK⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠VIVOBAREFOOT⁠⁠⁠⁠⁠⁠ Discount code: TONYVIVO15 (You must be logged in your vivo account to use the code)

Podcast produced, filmed & edited by: ⁠⁠⁠⁠⁠WE ARE // THE CLARKES⁠⁠⁠

Original music written and performed by: ⁠⁠⁠Nick Kingswell