127 Joy is a Human Right with Tanmeet Sethi, MD

The Opposite of Small Talk

Pain can be found in every corner of our world, but so can joy. Today’s guest encourages us to seek the joy from within and harness it in powerful and life changing ways. In this episode we talk with Tanmeet Sethi, MD on the topic of Joy as a Human Right. During this moving and powerful discussion, Dr. Sethi explains the difference between happiness and joy; offers tips to those who aren’t sure how to begin tapping into their own joy; and discusses the current inequities and stigmas surrounding access to mental healthcare and the use of psychedelics as a treatment option.

Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniellemccombs.com and schedule a complimentary exploratory session.

Work with Kristy: You can work with Kristy one-on-one or hire her to speak with your team to improve workplace communication. Visit Kristy’s website at www.kristyolinger.com

TALK BIG QUESTIONS

Use these prompts to have the opposite of small talk in real life.

• Do you believe that joy is something that every human has access to?

• Do you think that you let yourself feel joy fully? When was the last time you felt joyful?

• What are your thoughts about taking psychedelic drugs to relieve mental illnesses?