Busy CEO Drops 30 lbs, Investing in His & His Family's Future - Ep 116

The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man

✨ Ready to step up your game? Click here to discover how we can help you achieve your goals:https://andynayloronlinecoaching.com/executivecoachingcall

This week’s episode is an absolute game-changer! Cody Cook, a busy business owner who—like so many—put his work and family first, but forgot to prioritize himself. That all changed when he reached out to Naylor Body Design and made a bold investment in his health.

Get ready to be inspired as Cody reveals how he dropped 30 lbs, not by starving, but by eating more food and working out in his basement. You’ll hear how this transformation didn’t just change his body—it turned him into a role model for his kids and family. If you think you’re too busy to get fit, Cody’s story will prove otherwise.

Be sure to subscribe, like, and comment to show your support for Cody’s inspiring transformation!

“If you don’t have your health, you don’t have your wealth.That stuck with me when I started looking into your program. So here we are, let’s invest our money into our health, which is something I am living by now.” – Cody Cook

In This Episode:

- Cody’s starting point before joining the program

- Cody’s initial reaction to the plan and how it fits his lifestyle

- The secret to losing weight by eating more

- How to make progress by training at home

- How Cody’s lifestyle changes influenced his three kids

- The right accountability from Cody’s coach

… and much more!

Another brand new episode going at you next week -dropping Wednesday

chat soon

Andy

Connect with Andy Naylor:

Instagram

Facebook

Facebook Group

LinkedIn

YouTube

TikTok