))
28. I fasted for 62 hours - here's what I learned
Manage episode 438232634 series 3548378
Nội dung được cung cấp bởi David The Optimist. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được David The Optimist hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Welcome to the Optimistic Perspective Podcast!
I'm David The Optimist and, in today's episode, I'm excited to share a personal experience that taught me a lot about self-discipline, mindfulness, and perseverance—my journey with fasting.
Recently, I completed a 62-hour fast, and it turned out to be a transformative experience. But let me tell you, it wasn't always easy. In fact, I've tried fasting in the past and didn't quite make it through. However, this time, it was different, and I'm here to encourage you to give it a try too.
Whether you're successful on your first attempt or not, fasting can be a powerful tool for growth. So, stick around as I dive into the details of my fasting journey, share some insights, and offer tips that might help you on your own path.
With love and optimism,
David
Need more optimism?
- Join the Optimistic Tuesday Newsletter: https://davidtheoptimist.com/newsletter/
- Reach out to David using the contact page on his website
- Follow David on Instagram @davidtheoptimist
30 tập
Chia sẻ
