Surviving Domestic Violence and learning to FLYY.

The Paid Leave Podcast

My guest Sistah Anyango has energy and spirituality to spare. She founded the FLYY movement that gives women a safe space to move, to recover, and to heal. FLYY is the acronym for the Freedom to Love the You in You. It started out as a Zumba class, but it grew into so much more. Sistah Anyango is well equipped as a domestic violence survivor to help other women muscle through trauma, and FLYY on the other side. October is Domestic Violence Awareness Month, and we will talk about her own dark space in domestic violence, and what it took to get her kids and herself out safely.

To find out more about The FLYY Movement you can go to:
The FLYY Movement | Connecticut
For more information on Domestic violence:
If you need help or need to talk with someone, please contact ctsafeconnect.org
call or text 888-774-2900. Advocates are available 24/7.
Please call 9-1-1 if you believe you are in danger.
The national domestic violence hotline is 800-779-7233.
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