The Daily Alignment Meditation
Manage episode 326325657 series 3106252
The Daily Alignment Meditation makes a powerful addition to your soulful tool kit by stabilising and re-harmonising your energy field whilst cultivating your connection with higher aspects and the earthly plane.
This ten minute process has been used with my private clients to help start each day in an anchored and aligned state of Being. Listen every morning to receive maximum benefits. This powerful recording may also provide relief and regulation if you are experiencing stress generally, or are feeling unsettled at bedtime.
So take some time for yourself, find a cosy place to lie down and sip some water to begin. Know that you are loved and supported and it is now your time to receive.
With Love,
Olivia.
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