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Nội dung được cung cấp bởi Metta Yosemite. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Metta Yosemite hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Curated Questions: Conversations Celebrating the Power of Questions!


Episode Notes [01:14] Unexpected Email from Employer [05:49] The Deferred Resignation Program [06:34] Initial Reactions and Concerns [08:01] Evaluating the Offer [08:21] Enhanced Standards of Conduct [08:55] Personal Reflections and Concerns [12:21] Seeking Advice and Making a Decision [13:01] Option One: Do Not Resign [14:56] Option Two: Resign [16:44] Insights from Conversations [21:30] Making The Decision [23:51] Final Thoughts and Gratitude Resources Mentioned Sebastian Junger The Soul of Shame by Curt Thompson Donald Trump Elon Musk Steve Bannon Russell Vought Derek Sivers Sumner Crenshaw Brian Fretwell at Finding Good Chad Littlefield The Thought Leaders Practice by Matt Church Simon Cowell Beauty Pill Producer Ben Ford Questions Asked Is it legitimate, and can it be trusted? How are you feeling? What questions come to your mind? Where does your mind go? Are you seeking safety? Would this have been an adrenaline rush as you raced to send the resignation response? What an "enhanced standard" regarding loyalty and trustworthiness was? What are these new "enhanced standards?" Are they beyond what my Constitutional oath requires? If I don't resign, how bright will the target on my back glow? My leadership has supported all my work, but would termination direction come from higher up the chain of command? What would you recommend if we talked over coffee? What questions would you ask? How would you use listening? How would you use silence? How is this scenario playing out in your mind and body? What is coming to the surface for you? How might that influence what you are about to say to me? What are the chances of my name popping on a list and getting fired? How about the chances of being part of an official Reduction in Force and early retirement? Would the administration make a better offer? What do I know about the pending job market? What did I expect the workplace to be like and did I want to be there as the contractions took place? Will the administration pay me through the end of September or will they renege? Can I sufficiently build the Curated Questions business to transition by 1 October? - Do I have the faith or confidence to step into this future as a sole practitioner and grow Curated Questions into all I envisioned? Was this purpose calling? What would I expect the job market to look like at the end of summer if I hadn't developed the income streams to maintain our lifestyle? What is your recommendation? Did it change from your initial recommendation? Where in your body are you feeling the uncertainty? Are you processing this scenario in parallel with your decision as if you had received the email? What additional questions should I have considered? Who else should I have consulted with? How would you have changed my risk rating? What is the correct length of the pregnant pause before making an important announcement? What processes would you use in my circumstance, and what would be different? What questions are at the top of your list to get to a decision? Who would be the members of your pantheon you would counsel with to gain clarity? Apart from the heady analysis, what other key practices would you include in your journey through a similar situation?…
The Peaceful Life Podcast
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Nội dung được cung cấp bởi Metta Yosemite. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Metta Yosemite hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to help return your life to peace and joy.
…
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71 tập
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Manage series 2361613
Nội dung được cung cấp bởi Metta Yosemite. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Metta Yosemite hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to help return your life to peace and joy.
…
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The Peaceful Life Podcast

When there's a traumatic event in our lives - whether it's personal or world - we tend to separate our memories and experiences into Before and After. So now we're reconnecting and readjusting to our new "After" world. It's a new world and our culture is changing, but there are many ways it's changing for the better. How are you adjusting? The Peaceful Life Podcast is a series of stories, affirmations and inspirations to help you return your life to peace and joy.…
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The Peaceful Life Podcast

A meditation for you and your family, members of your household, or just yourself, in these times of quarantine and beyond. Appropriate for kids and adults of all ages, depending on attention span. Guided meditation for five minutes and then ten minutes of meditation with soft background music. Affirmation: I am safe, I am healthy, I am loved. Y ou are safe, You are healthy, You are loved. We are safe, We are healthy, We are loved. Keep this episode on your device and set some time aside each day to do this with all the members in your household. If you have questions or comments email me at podcast@thepeaceful.life You can also support the show by taking one moment to rate and review The Peaceful Life Podcast. That helps others find it! The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to return your life to peace and joy. View our full episode list on https://thepeaceful.life Subscribe to the show on your favorite podcast player so you don't miss an episode. ________ The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts!…
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The Peaceful Life Podcast

How we all can remain peaceful, creative, and loving during this time of quarantine. We are going through an unprecedented time that can be scary for all of us, but if we take it day by day we can get through it. We are SPECTACULAR human beings! Support The Peaceful Life Podcast by taking one moment to rate and review the show. That helps others find it! The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to return your life to peace and joy. Subscribe on your favorite podcast player so you don't miss an episode. Contact me at podcast@thepeaceful.life ________ The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts!…
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The Peaceful Life Podcast

1 Positivity Overload: A Conversation with Justice Bartlett 22:49
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Is it possible to be TOO positive? To the point where it could hurt our own mental health? I speak with Justice Bartlett--writer, NLP practitioner, and hypnotherapist--about her philosophy on the balance of the positive and the negative. I found Justice through her article, "Positive Vibes Only" is Toxic: The Danger of New Age Spiritualism . You can find out more about Justice and her services on her site, Playfully Conscious . Feedback about this episode? Have an idea for a future episode? Email me! podcast@thepeaceful.life Support the Peaceful Life Podcast by taking a moment to rate and review it. That helps others find the show! The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to return your life to peace and joy. Subscribe on your favorite podcast player so you don't miss an episode. ________ The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts!…
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The Peaceful Life Podcast

We all have different parts inside of us, the child, the caretaker, and the higher self. I talk about creating a balance between the three selves and guide you through a visualization to access your higher self. Your higher self can give you answers, abundance, and guidance. Use this meditation/visualization to practice accessing your higher self when you need it. If you have questions or comments about any episode, email me! podcast@thepeaceful.life The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to return your life to peace and joy. Subscribe on your favorite podcast player so you don't miss an episode. ________ The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts!…
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The Peaceful Life Podcast

1 20 Little Things You Can Do to Change the World 11:30
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When we read the news it’s hard to feel empowered. What can I do in my little corner of the world? Sometimes it feels overwhelming. So I put together twenty little things you can easily do this week (and next) to change the world. View the list and full show notes . The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to return your life to peace and joy. Subscribe on your favorite podcast player so you don't miss an episode. For more information and episodes visit the website: ThePeaceful.life ________ The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts!…
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The Peaceful Life Podcast

I just recently learned about the concept of Wabi Sabi - a Japanese term that means embracing the beauty of imperfection, impermanence, and being incomplete. A discussion on the philosophy of these concepts. You must discover the impermanent art of Andy Goldsworthy . You'll be glad you did! The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to return your life to peace and joy. Subscribe on Apple Podcasts, Spotify, Google Podcasts, Podbean, Stitcher, or wherever you listen. For more information and episodes visit the website: ThePeaceful.life ________ The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts!…
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The Peaceful Life Podcast

I asked my podcast group "What do you do for Self Care?" People define self care in different ways. I discuss the answers I received, talk about self care misconceptions, and why self care is so important to living a peaceful life. My self care strategies: Make my bed every morning Shower/Bathe Clean house, DIY, clear out clutter every quarter Cook dinner for myself Hang with friends Make sure to call friends and check in with them and their lives Manage my finances & budget Get regular dental and medical checkups Take walks with my pup Play with the cats Curl up on the couch and watch "my programs" Work in the garden Create: Write, Photograph, Code Do this podcast! Give selflessly The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to return your life to peace and joy. Subscribe on your favorite podcast player so you don't miss an episode. For more information and episodes visit the website: ThePeaceful.life ________ The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts!…
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The Peaceful Life Podcast

1 Behind the Scenes at The Peaceful Life Podcast 22:31
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I talk about what goes into creating a PLP episode, give an update on the state of my own healing, describe a day without my cell phone, and read three letters from my listeners. Including this loaded question: "If you believe everyone is a spectacular human being, does that include Donald Trump?" :o Thank you for tuning in and being on the other end of the Peaceful Life Podcast! I love each and every one of you and your joy brings me joy. Have chronic pain? Use The Healing Table Visualization Having trouble sleeping? Check out Go to Sleep - a relaxation episode Follow me on Facebook: The Peaceful Life Podcast . The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to return your life to peace and joy. Subscribe on your favorite podcast player so you don't miss an episode. For more information and episodes visit the website: ThePeaceful.life ________ The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts!…
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The Peaceful Life Podcast

If you're human you've probably gone through a bad breakup some time during your life. Sometimes the hurt stays with us for years. In this episode, I discuss good and bad relationships, how relationships break, and how you can avoid it breaking you. When a mate breaks up with you, you will mourn three things: 1. The Person 2. The Companionship - sharing of experiences 3. Your Future Fantasy Listen as I discuss how to get through a breakup, heal, and bring peace back into your life. The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to return your life to peace and joy. Subscribe on your favorite podcast player so you don't miss an episode. For more information and episodes visit the website: ThePeaceful.life ________ The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts!…
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The Peaceful Life Podcast

1 Music and Healing, part 2 with Lauren Mullinax 23:54
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I talk about how music has always been a part of my life, my musical journey through college, and welcome another guest talking about music and healing. Lauren Mullinax is an extraordinary musician, composer, and vocalist, and has devoted her time to using music to soothe those in trauma, with illness, and at end of life. Lauren's website: http://lumidmusic.com Music in this episode: Alpha Centauri - by Lauren Mullinax, featured in the NASA documentary Dawn of Orion . Piano Man by Billy Joel The Peaceful Life Podcast is a series with stories, inspiration, and affirmations to return your life to peace and joy. Subscribe on your favorite podcast player so you don't miss an episode. For more information and episodes visit the website: ThePeaceful.life ________ The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts!…
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The Peaceful Life Podcast

1 Music and Healing, Part 1 with Bill Protzmann 27:58
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We've all turned to music to help heal us emotionally. But did you know music and sound can heal us physically, as well? In this first of a two-part series, I speak with Bill Protzmann, a man whose mission is to heal and teach self-care through music. Sunshine on my Shoulders by John Denver Annie's Song by John Denver Reverie by Claude Debussy Bill can be contacted through his website, BillProtzmann.com . Make sure you listen to the second part of this series when I demonstrate how music can make you feel and have a conversation with Lauren Mullinax, a music therapy specialist. Smithsonian Magazine, The Oracle Chamber Music as a cure for PTSD and ADHD INC: The Benefits of Playing Music Help Your Brain More Than Any Other Activity The Peaceful Life Podcast is a series with stories, inspiration, and affirmations to return your life to peace and joy. Subscribe on your favorite podcast player so youdon't miss an episode. For more information and episodes visit the website: ThePeaceful.life ________ The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts!…
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The Peaceful Life Podcast

This is a visualization that you can use daily to help your body naturally heal what ails you. It's best to listen to this episode in bed, lying on your back, but if that's not comfortable for you then use a soft recliner or chair. This visualization technique is not meant to be used instead or in place of professional medical treatment, but to enhance your body's healing process. Keep this episode on your device and listen daily, or as needed. Music by Clemens Wijers The Peaceful Life Podcast is a series with stories, inspiration, and affirmations to return your life to peace and joy. Subscribe to the show on your favorite podcast player so you don't miss an episode. For more information and episodes visit the website: ThePeaceful.life ________ The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts!…
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The Peaceful Life Podcast

What is pain, exactly? Do you believe that we can think our way out of pain? I do. This episode covers techniques to manage chronic and acute pain, what pain means to you, and how to handle it. Listen to Carly Simon's " I Haven't Got Time for the Pain " from the 1974 album Hotcakes . __________ The Peaceful Life Podcast is a series with stories, inspiration, and affirmations to return your life to peace and joy. Subscribe to the show on your favorite podcast player so you don't miss an episode. For more information and episodes visit the website: ThePeaceful.life…
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The Peaceful Life Podcast

If you are living with illness, chronic disease, or pain, there are many steps you can take to start healing yourself. In this day and age, we cannot count on the food industry, medical industry, or food industry to help us. We must be in charge of our own bodies. In this episode I go over a few strategies to start helping you heal yourself in this second season of The Peaceful Life Podcast on healing. Steps to start healing yourself: Mind your thoughts and self-talk Let go of past negativity Remove toxic people from your life Don't participate in verbal negativity Get physical Understand the food you put into your body Laugh and love Recommended reading: Salt, Sugar, Fat: How the Food Giants Hooked Us by Michael Moss How do Thoughts and Emotions Affect Health? - University of Minnesota The Impact of Psychological Stress on Wound Healing - U.S.National Library of Medicine Mind-Body Connection: Understanding the Psycho-Emotional Roots of Disease - The Chopra Center The Peaceful Life Podcast is a series with stories, inspiration, and affirmations to return your life to peace and joy. Subscribe to the show on your favorite podcast player so you don't miss an episode. For more information and episodes visit the website: ThePeaceful.life ________ The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts!…
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