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The Healing Episode.
Manage episode 330821548 series 3359313
Nội dung được cung cấp bởi Shauna Bryant. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Shauna Bryant hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Shauna opens up this weeks episode about Healing and how it's NOT a one size fits all program.
She shares specifically her personal journey and what that's looked like over the course of eight years.
Great nuggets include ...
- What caused her to start talk therapy after growing up in a household that didn't believe in "communication."
- What her healing journey looks like today.
- How society's FEAR and judgment of therapy is really doing a disservice to people. And making them more depressed and anxious than ever.
- The way to get over something it is to MOVE THROUGH IT. Or, another way to say it is HEAD ON.
- How the past 18 months have cut off our human connection and we need each other now more than ever.
- + Lots more!
Give a listen and let us know your favorite takeaways or a-ha's!
We'd love to connect! If this podcast episode resonated with you, we'd be honored if you'd leave a raving review! So much gratitude to you.
Thanks for listening.
You can find Shauna on Instagram here
And subscribe to her newsletter here. www.ShaunaBryant.com
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