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Episode 56 - Get Out of the Rut
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Nội dung được cung cấp bởi Tim Dixon and China McCarney, Tim Dixon, and China McCarney. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Tim Dixon and China McCarney, Tim Dixon, and China McCarney hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode Tim and China discuss how to get out of a rut.
We all fall in to a rut sometimes. They key is how quickly do you get out off that rut and do you have tools in place to help you get out quickly.
Usually we fall into a rut because of a lack of discipline. We stop doing what we did to get us into a positive spot. Little negative decisions start to add up and we find ourselves in a full-fledged rut. Sometimes the rut can last for weeks, months, or even years.
Tim and China discuss the two phases of getting out of a rut: first you need to identify that you are in and second you have to have tools in place to get out of it. Enjoy their perspective and action steps to help you the next time you are in a rut!
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