Three Reasons Why You Might be Unhappy and What You Can Do About Them

The Rise Society

If you feel like you are doing everything "right" and checking all of the boxes, but you're still unhappy - you're not alone. In this episode I dig into 3 very common reasons why you might be unhappy:

1. Your reality is not meeting your expectations: It doesn't matter how successful you are if you don't feel successful. Feeling successful is connected to setting realistic and incremental goals for your life. Big dreams are awesome, but only if put the in their proper place - as ideals. Measure your success based on how far you've come and get clear on what's in your control and what's not to feel more joy in your daily life.
2. You don't have a clear vision for your life: Happiness only comes when we achieve the unique things that bring us fulfillment. To understand what those things are, we have to spend time reflecting and getting clear on what we actually want. Once you have a clear vision for your life, it gets a lot easier to make it a reality.
3. Your vision for your life isn't your own. It's easy to look at people you admire and copy their approach to try to find happiness. True happiness comes when the life you are designing matches your true desires-not what your friends, family, or society want for you.

Download the Companion Workbook for this Episode - Unlock Joy