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Catching Sober Vibes - with Courtney Andersen
Manage episode 414586169 series 2355404
Courtney Andersen overcame a 10 year addiction to alcohol; and today she’s built an amazing community that empowers and enjoys the spirit of sober living.
Tune in as Courtney gives us a transparent glimpse into her struggles with alcohol, her recovery, and the inspiration behind starting an alcohol-free community.
She provides great insights on the common emotional attachment that people have to drinking; social methods for navigating through an alcohol-driven society, and innovative ways to live a booze-free life that is thriving, exciting, and NEVER boring. We also talk about her podcast, ‘Sober Vibes’, and her new book, ‘Sober Vibes: A Guide to Your First Three Months Without Alcohol’.
To learn more about Courtney’s journey and the great work she’s doing to build community, visit www.courtneyrecovered.com .
Her book is available at Amazon, and Barnes & Noble, among other places: https://www.amazon.com/Sober-Vibes-Thriving-Without-Alcohol/dp/1645679713/ref=sr_1_1?keywords=9781645679714&qid=1676303630&s=books&sr=1-1
Also, be sure to visit our YouTube Channel to subscribe!
251 tập
Manage episode 414586169 series 2355404
Courtney Andersen overcame a 10 year addiction to alcohol; and today she’s built an amazing community that empowers and enjoys the spirit of sober living.
Tune in as Courtney gives us a transparent glimpse into her struggles with alcohol, her recovery, and the inspiration behind starting an alcohol-free community.
She provides great insights on the common emotional attachment that people have to drinking; social methods for navigating through an alcohol-driven society, and innovative ways to live a booze-free life that is thriving, exciting, and NEVER boring. We also talk about her podcast, ‘Sober Vibes’, and her new book, ‘Sober Vibes: A Guide to Your First Three Months Without Alcohol’.
To learn more about Courtney’s journey and the great work she’s doing to build community, visit www.courtneyrecovered.com .
Her book is available at Amazon, and Barnes & Noble, among other places: https://www.amazon.com/Sober-Vibes-Thriving-Without-Alcohol/dp/1645679713/ref=sr_1_1?keywords=9781645679714&qid=1676303630&s=books&sr=1-1
Also, be sure to visit our YouTube Channel to subscribe!
251 tập
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