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Unlocking Laughter in Midlife with Noreen Braman
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Manage episode 384094770 series 2997395
Embracing the roller coaster of midlife? 🎢 Sometimes, amidst the twists and turns, we overlook a simple yet profound tool - laughter. Join me as I dive deep with Noreen Braman, laughter enthusiast, Keynote Speaker, and Author, uncovering the transformative power of laughter on our well-being.
🔑 Top Takeaways:
😆 The Healing Embrace of Laughter: Discover how laughter isn't just about humour.
😆 Laughter's Role in Memory and Grief: Learn how laughter aids in memory care.
😆 Daily Rituals: Harness the benefits of laughter as a natural antidote to stresses and challenges.
Dive into topics including:
🌟 Laughter's essential role in brain development and bonding.
🌟 Harnessing laughter as a resilience tool during life's challenging chapters.
🌟 Tips and exercises to incorporate laughter into your daily routine.
Connect with Noreen:
❤️ https://www.youtube.com/channel/UCLPdE1vyL2ZkelsktXk-XwQ
🎁FREE Gift: “3 Steps to Go From Hot Mess to Badass and Start Rocking Midlife!” audio course. https://www.therollercoasterpodcast.com/start-here
To grab your copy of Your Journaling Journey search for it on Amazon or with these links:
🍁Canada: https://amzn.to/3ACRHla
🦅USA: https://amzn.to/3B0A28l
Follow The Roller Coaster:
❤️Facebook @therollercoasterpodcast
❤️Instagram @the_roller_coaster_podcast
331 tập
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on August 12, 2024 16:22 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 384094770 series 2997395
Embracing the roller coaster of midlife? 🎢 Sometimes, amidst the twists and turns, we overlook a simple yet profound tool - laughter. Join me as I dive deep with Noreen Braman, laughter enthusiast, Keynote Speaker, and Author, uncovering the transformative power of laughter on our well-being.
🔑 Top Takeaways:
😆 The Healing Embrace of Laughter: Discover how laughter isn't just about humour.
😆 Laughter's Role in Memory and Grief: Learn how laughter aids in memory care.
😆 Daily Rituals: Harness the benefits of laughter as a natural antidote to stresses and challenges.
Dive into topics including:
🌟 Laughter's essential role in brain development and bonding.
🌟 Harnessing laughter as a resilience tool during life's challenging chapters.
🌟 Tips and exercises to incorporate laughter into your daily routine.
Connect with Noreen:
❤️ https://www.youtube.com/channel/UCLPdE1vyL2ZkelsktXk-XwQ
🎁FREE Gift: “3 Steps to Go From Hot Mess to Badass and Start Rocking Midlife!” audio course. https://www.therollercoasterpodcast.com/start-here
To grab your copy of Your Journaling Journey search for it on Amazon or with these links:
🍁Canada: https://amzn.to/3ACRHla
🦅USA: https://amzn.to/3B0A28l
Follow The Roller Coaster:
❤️Facebook @therollercoasterpodcast
❤️Instagram @the_roller_coaster_podcast
331 tập
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