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How to Deal with Postpartum Depression? Lily Higgins
Manage episode 437216730 series 3437717
Nội dung được cung cấp bởi Tyler Hall. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Tyler Hall hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
On this episode of the Rollercoaster Podcast, Tyler and Lily take a deep dive into the emotional and often challenging journey of postpartum depression. Lily shares her personal experiences, revealing how this condition impacted her life, relationships, and sense of self. Through candid conversations, they explore the complexities of mental health during the postpartum period and offer insights and support to listeners who may be going through similar experiences.
They also discuss the transformative journey of motherhood and how Lili found strength and healing by overcoming postpartum depression through fitness. She shares how embracing an active lifestyle became a powerful tool in her recovery, helping her regain confidence and balance in her life. This episode offers inspiration and practical advice for mothers navigating similar challenges, emphasizing the importance of self-care and resilience.
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- LinkedIn: https://www.linkedin.com/in/tylerchall/
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- Twitter: https://twitter.com/sirTHALL
- Work with Tyler: https://www.tylerchristianhall.com/
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