Artwork

Nội dung được cung cấp bởi Sam Altieri. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Sam Altieri hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Player FM - Ứng dụng Podcast
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !

255. Fitting In vs. Belonging | Finding Your Authentic Truth and OWNING It

50:38
 
Chia sẻ
 

Manage episode 381470772 series 2409895
Nội dung được cung cấp bởi Sam Altieri. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Sam Altieri hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Today I’m joined by Stephanie Rae, my beautiful friend and an incredibly talented embodiment and tantric sex coach. She is a somatic experiencing practitioner for trauma resolution, a nervous system and emotional regulation coach for entrepreneurs, coaches, and business leaders, an author, and one of the most lovely, connected, grounded, and embodied humans I’ve ever met.

In this episode, we dive into the concept of fitting in versus belonging. Stephanie made a beautiful post about this recently, and I just knew I had to have her on the show to dive into it more. This conversation is one that every woman needs to hear, because there’s a huge difference between fitting in and belonging. When you find that belonging within yourself and start living in your authentic truth and OWNING it, it’s pure magic.

In this episode, we cover:

  • The inspiration behind the post that sparked this conversation.

  • Realizing the micro-abandonments we place on ourselves.

  • Becoming magnetic by owning who you are authentically.

  • Finding who the “extra” version of you is.

  • Asking yourself, “what do I really want to say?”

  • Seeing things through the filter of truth vs. the distortion of performance.

  • Having the courage to speak your truth and what you really think.

  • People want the real depths of who you are.

  • The more authentic you become, the more you can magnetize what is meant for you.

  • How to know when you are abandoning yourself.

  • Attuning yourself to the frequency of truth and learning to belong to yourself.

  • Your “FUCK YES” will feel like activation in your body.

  • Most people aren’t living their authentic truth.

  • Overcoming the fear of living our truth and not belonging to our parents/families anymore.

Connect with Sam:

Sign Up for the Mexico Retreat (2 Spots Left!!): www.balancewithsam.com/retreat

Work Together: https://msha.ke/iamsamaltieri

Connect on Instagram: https://www.instagram.com/samaltieri

Connect with Stephanie: https://www.instagram.com/stephanieraecoaching/

  continue reading

316 tập

Artwork
iconChia sẻ
 
Manage episode 381470772 series 2409895
Nội dung được cung cấp bởi Sam Altieri. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Sam Altieri hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Today I’m joined by Stephanie Rae, my beautiful friend and an incredibly talented embodiment and tantric sex coach. She is a somatic experiencing practitioner for trauma resolution, a nervous system and emotional regulation coach for entrepreneurs, coaches, and business leaders, an author, and one of the most lovely, connected, grounded, and embodied humans I’ve ever met.

In this episode, we dive into the concept of fitting in versus belonging. Stephanie made a beautiful post about this recently, and I just knew I had to have her on the show to dive into it more. This conversation is one that every woman needs to hear, because there’s a huge difference between fitting in and belonging. When you find that belonging within yourself and start living in your authentic truth and OWNING it, it’s pure magic.

In this episode, we cover:

  • The inspiration behind the post that sparked this conversation.

  • Realizing the micro-abandonments we place on ourselves.

  • Becoming magnetic by owning who you are authentically.

  • Finding who the “extra” version of you is.

  • Asking yourself, “what do I really want to say?”

  • Seeing things through the filter of truth vs. the distortion of performance.

  • Having the courage to speak your truth and what you really think.

  • People want the real depths of who you are.

  • The more authentic you become, the more you can magnetize what is meant for you.

  • How to know when you are abandoning yourself.

  • Attuning yourself to the frequency of truth and learning to belong to yourself.

  • Your “FUCK YES” will feel like activation in your body.

  • Most people aren’t living their authentic truth.

  • Overcoming the fear of living our truth and not belonging to our parents/families anymore.

Connect with Sam:

Sign Up for the Mexico Retreat (2 Spots Left!!): www.balancewithsam.com/retreat

Work Together: https://msha.ke/iamsamaltieri

Connect on Instagram: https://www.instagram.com/samaltieri

Connect with Stephanie: https://www.instagram.com/stephanieraecoaching/

  continue reading

316 tập

Tutti gli episodi

×
 
Loading …

Chào mừng bạn đến với Player FM!

Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.

 

Hướng dẫn sử dụng nhanh