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Ep81: DELETE THE APPS - How to Unplug from Social Media
Manage episode 377793215 series 2800970
In this episode, J.Mix gives advice on effective ways to unplug from social media.
TOPICS OF DISCUSSION:
- Signs You Need A Digital Detox
- How to Maintain a Detoxed Lifestyle
- What To Expect After Your Detox
WATCH THIS EPISODE & SUBSCRIBE ON YOUTUBE!
For related episodes, listen to:
Ep. 8 - Social Media Distancing
Ep. 41 - Surviving & Thriving the Social Media Lifestyle ft. Chris Parker (of Parker XL)
& Ep.71 - Life is Not About Social Media ft. Julian X
Support our creators at TSAM by joining Patreon for as low as $1/month.
https://www.patreon.com/theselfawaremillennial
Stay “In The Mix” on our upcoming episodes events, join the mailing list:
https://forms.gle/aaURw1m7A5Bzt5Na9
RESOURCES:
No Surf Activities List
https://reddit.com/r/nosurf/s/DQLcoqUGXt
"Rest is Resistance" by Tricia Hersey
https://bookshop.org/p/books/rest-is-resistance-a-manifesto-tricia-hersey/18255493?ean=9780316365215
5 signs you need a digital detox
https://www.becomingminimalist.com/technology-detox/
5 Red-flag Signs You Urgently Need A Digital Detox
Average screentime
https://truelist.co/blog/average-screen-time-statistics/
Wanna give your thoughts about this episode? Send us a text
For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.
https://www.patreon.com/theselfawaremillennial
-
Follow us on Facebook, Instagram, Youtube, and TikTok!
-
Questions or inquiries? Email theselfawaremillennial@gmail.com
-
Producer(s): J.Mix + Lefty Lucy
Sound editor(s): Ben Ross + Theo Fogleman + J.Mix
Video editor(s): Ben Ross + J.Mix
Music by J.Mix
Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24)
Powered by Triple Threat Media
https://theselfawaremillennial.com
98 tập
Manage episode 377793215 series 2800970
In this episode, J.Mix gives advice on effective ways to unplug from social media.
TOPICS OF DISCUSSION:
- Signs You Need A Digital Detox
- How to Maintain a Detoxed Lifestyle
- What To Expect After Your Detox
WATCH THIS EPISODE & SUBSCRIBE ON YOUTUBE!
For related episodes, listen to:
Ep. 8 - Social Media Distancing
Ep. 41 - Surviving & Thriving the Social Media Lifestyle ft. Chris Parker (of Parker XL)
& Ep.71 - Life is Not About Social Media ft. Julian X
Support our creators at TSAM by joining Patreon for as low as $1/month.
https://www.patreon.com/theselfawaremillennial
Stay “In The Mix” on our upcoming episodes events, join the mailing list:
https://forms.gle/aaURw1m7A5Bzt5Na9
RESOURCES:
No Surf Activities List
https://reddit.com/r/nosurf/s/DQLcoqUGXt
"Rest is Resistance" by Tricia Hersey
https://bookshop.org/p/books/rest-is-resistance-a-manifesto-tricia-hersey/18255493?ean=9780316365215
5 signs you need a digital detox
https://www.becomingminimalist.com/technology-detox/
5 Red-flag Signs You Urgently Need A Digital Detox
Average screentime
https://truelist.co/blog/average-screen-time-statistics/
Wanna give your thoughts about this episode? Send us a text
For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.
https://www.patreon.com/theselfawaremillennial
-
Follow us on Facebook, Instagram, Youtube, and TikTok!
-
Questions or inquiries? Email theselfawaremillennial@gmail.com
-
Producer(s): J.Mix + Lefty Lucy
Sound editor(s): Ben Ross + Theo Fogleman + J.Mix
Video editor(s): Ben Ross + J.Mix
Music by J.Mix
Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24)
Powered by Triple Threat Media
https://theselfawaremillennial.com
98 tập
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