[40] The tool that helped me discover and heal my emotional dependency_"This shit is working!!" pt. 3 Manifestation and healing tools that actually work
Manage episode 372178041 series 3375378
Anxious thought cycles, anyone? "The Stack" helped me tremendously in overcoming my stuck thinking patterns when I was going through a difficult time in my relationship some years ago. In fact, writing "Stacks" helped me significantly discover my emotional dependency patterns - unpleasant but super helpful.
You can download the complementing PDFs in both English and German for the writing process for free via thesoundofyou.me/foryou
The book "The Stack" by Dr. Alexander Madaus is originally written and available in German. If you are familiar with the German language, I recommend his book to understand where this process is coming from and also read through many, true and unedited, Stacks written by male entrepreneurs.
Have fun with The Stack!
xoxo
Friederike
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Friederike
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