Making Change Pt. 3

The Spark File with Susan Blackwell and Laura Camien

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Nội dung được cung cấp bởi Susan Blackwell and Laura Camien, Susan Blackwell, and Laura Camien. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Susan Blackwell and Laura Camien, Susan Blackwell, and Laura Camien hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

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How To Replace A $100,000+ Salary Within 6 MONTHS Through Buying A Small Business w/ Alex Kamenca & Carley Mitus 57:50

cách đây 52 weeks trước57:50

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Alex (@alex_kamenca) and Carley (@carleymitus) are both members of our Action Academy Community that purchased TWO small businesses last thursday! Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 15 Minute Coaching Call With Our Team Here To Get "Unstuck" Want to know which investment strategy is best for you? Take our Free Asset-Selection Quiz Check Out Our Bestselling Book : From Passive To Passionate : How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hustle Guide ? Follow Me As I Travel & Build: IG @brianluebben ActionAcademy.com…

cách đây khoảng một năm trước 36:27

MP3•Trang chủ episode

As the New Year barrels on, bringing an abundance of uncertainty with it, we wanted to return to a topic that has sparked us many times before: Making change.

In this week’s episode of The Spark File podcast, we reflect on the work of scientists and experts who study the circuitry of the brain, and offer some tangible tips for how to make change in your life.

We’ll also discuss some creative changemakers we know—passionate folks who are using their creative superpowers for good. Like a particularly fashionable friend who helps curate professional outfits for job-seekers in need. Or an ASL interpreter whose precise translations amplify equal access in healthcare.

At the Spark File, we define creativity as applied imagination that fights for the powers of good. We also believe that if you want to make change, you have to do something! Together we can make 2025 the year that we use our creative gifts to make an impact, without getting bogged down by things we can’t control.

You can listen to the Spark File podcast on Spotify, Apple Podcasts, and directly on our website.

Chương

1. The Spark File Podcast (00:00:00)

2. Whole Brain Living Brain Huddle Exercise (00:11:17)

3. Unleashing Your Superpowers to Make Change (00:18:12)

4. Creating Change Through Small Actions (00:24:10)

5. Empowering Creative Spark File Journey (00:34:42)

199 tập

#Theater #Society #Arts #Laura Camien #Susan Blackwell #Susan Blackwell And Laura Camien #Creativity #Inspiring #Broadway #Ideas #Film #Entertainment #Makers #Performing Arts #Artists #Storytelling

Making Change Pt. 3

The Spark File with Susan Blackwell and Laura Camien

17 subscribers

published cách đây khoảng một năm trước

Chia sẻ

MP3•Trang chủ episode

As the New Year barrels on, bringing an abundance of uncertainty with it, we wanted to return to a topic that has sparked us many times before: Making change.

You can listen to the Spark File podcast on Spotify, Apple Podcasts, and directly on our website.

Chương

1. The Spark File Podcast (00:00:00)

2. Whole Brain Living Brain Huddle Exercise (00:11:17)

3. Unleashing Your Superpowers to Make Change (00:18:12)

4. Creating Change Through Small Actions (00:24:10)

5. Empowering Creative Spark File Journey (00:34:42)

199 tập

#Theater #Society #Arts #Laura Camien #Susan Blackwell #Susan Blackwell And Laura Camien #Creativity #Inspiring #Broadway #Ideas #Film #Entertainment #Makers #Performing Arts #Artists #Storytelling

Tutti gli episodi

The Spark File with Susan Blackwell and Laura Camien

1
Season 5 Finale 37:14

cách đây 12 weeks trước37:14

37:14

After 20 spark-filled episodes, we’re wrapping up the season with a celebration! Join us as we look back at this remarkable season of spark, discuss highlights, and share just how we made this season happen. Bringing Season 5 of the Spark File podcast was a challenge. We were wrestling between our desire to make a perfect product and our hope to get as many sparks into the world as possible. As we planned for Season 5, one thing became clear right away: like all smart creatives, we couldn’t go it alone! So, we assembled a team of pros to help us run the nitty gritty stuff: audio production, socials, copy, transcripts. We committed to let our best B+ work get out the door. We crowdsourced a spark or two—and then something extraordinary happened: 20 episodes of hot-from-the-oven sparks were served straight into your podcast-loving headphones! We’re so grateful to the remarkable team who helped make it all happen. But, creative friend, we also need to thank YOU! Without loyal listeners, this podcast is just a bunch of juicy ideas spoken into a microphone. We are deeply grateful for your time, attention, reviews, referrals, recommendations, and feedback, and for placing your creative trust in us for another season. You can listen to the Spark File podcast on Spotify , Apple Podcasts , and directly on our website .…

The Spark File with Susan Blackwell and Laura Camien

1
Stephen King On Writing 35:41

cách đây 13 weeks trước35:41

35:41

The Spark File with Susan Blackwell and Laura Camien

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Closing Ceremonies: Blue Man Group 41:05

cách đây 14 weeks trước41:05

41:05

Recently, we learned that the beloved Blue Man Group will be closing their New York City and Chicago companies in 2025. This news was bittersweet, to say the least. Blue Man Group has impacted each of our personal and professional lives in many ways; not the least of which was the 25 years Laura dedicated to building the Blue Man Group brand as the VP of Communications. Learnings for our time and experiences with Blue Man Group have influenced and impacted nearly every facet of The Spark File - our mission and values, the way we’ve built and marketed the company, the way we treat each other and every member of The Spark File community.... Join us this week as we discuss all that we learned from this extraordinary organization—like how every voice in the room matters and the importance of processing conflict before continuing with a task – and we’ll explore how those lessons impact our work to this day. We believe that endings are an essential part of the creative cycle. Shows close, messy manuscripts become bound books, art exhibits are hung with excitement and taken down with a pang of sadness. To find new beginnings, we must honor our endings–and this week, we feel profoundly aware of all that is lost, and all that is gained, when things end. You can listen to the Spark File podcast on Spotify , Apple Podcasts , and directly on our website .…

The Spark File with Susan Blackwell and Laura Camien

1
Hug An Author Today 31:14

cách đây 15 weeks trước31:14

31:14

We know that writing a book is hard work—longform creativity takes patience, stamina, and an extraordinary drive to make it to the finish line. That’s why, this week, we’re celebrating our dear friend Jenny Clift, whose new book Thriving Artist: How Musicians, Performers, and Creatives Can Use EFT Tapping to Achieve Balance, Career Growth, and Success is released on January 15. We got a sneak peek at this incredible resource for artists, and we were too sparked not to share! Join us this week as we take a page from Jenny’s book to discuss fighting for creative freedom. We’ll discuss the process of EFT Tapping and how it has impacted our lives and work. And, we’ll analyze some of Jenny’s most helpful tactics for moving through trauma and limiting beliefs. We’re thrilled to celebrate Jenny’s achievement. But we’re even more grateful for the chance to share it with you! In honor of Jenny—and all the hard-working authors out there–we have one thing to say: We LOVE it! Keep going! You can learn more about Jenny and her new book on her website. You can listen to the Spark File podcast on Spotify , Apple Podcasts , and directly on our website .…

The Spark File with Susan Blackwell and Laura Camien

1
Making Change Pt. 3 36:27

cách đây 16 weeks trước36:27

36:27

As the New Year barrels on, bringing an abundance of uncertainty with it, we wanted to return to a topic that has sparked us many times before: Making change. In this week’s episode of The Spark File podcast, we reflect on the work of scientists and experts who study the circuitry of the brain, and offer some tangible tips for how to make change in your life. We’ll also discuss some creative changemakers we know—passionate folks who are using their creative superpowers for good. Like a particularly fashionable friend who helps curate professional outfits for job-seekers in need. Or an ASL interpreter whose precise translations amplify equal access in healthcare. At the Spark File, we define creativity as applied imagination that fights for the powers of good. We also believe that if you want to make change, you have to do something! Together we can make 2025 the year that we use our creative gifts to make an impact, without getting bogged down by things we can’t control. You can listen to the Spark File podcast on Spotify , Apple Podcasts , and directly on our website .…

The Spark File with Susan Blackwell and Laura Camien

1
Primordial Soup 30:54

cách đây 17 weeks trước30:54

30:54

When Oxford revealed its annual “Word of the Year” earlier this month, we had some questions—and not just because “Brain Rot” is two words. The truth is, we scroll past hundreds of images, sounds, and writings every day, pumping into our brains faster than any information has ever moved before. We absorb things that are neither meaningful nor thought-provoking—information with no purpose other than to fill space and time. Join us this week as we discuss the impact of this so-called Brain Rot. We explore the impact of AI “Slop” on our brains (yes, that’s really what its called!) And, we share some old-school knowledge about the importance space for creation. What if we thought of the contents of our brain more like Primordial Soup than slop? Primordial Soup refers to the primitive water bodies on the earth that were so rich in organic matter that scientists believe the first life forms evolved out of them. What if we were filling our brains with such substantive, enriching, inspiring content that creative life was overflowing? Creative life was consistently pouring out of us? The way we see it, this is a bit of a “use it or lose it” situation. We’ve each only got one brain, so let’s do our best to keep it healthy and looking straight ahead toward those big creative goals. Join us in setting the intention for mindful making in 2025! You can listen to the Spark File podcast on Spotify, apple podcasts, and directly on our website.…

The Spark File with Susan Blackwell and Laura Camien

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Gifts & Creativity 42:32

cách đây 18 weeks trước42:32

42:32

We have found that the more we tap into our creativity, the more we enjoy the holiday season. In this week’s episode of The Spark File Podcast, we explore creativity in the form of gift-giving. Join us as we discuss the history of giving tangible gifts and why the tradition continues. We’ll explore some of the incredible gifts given (and received!) by members of The Spark File community and touch on some of our favorites from over the years. And, we’ll check in on some expert gift-givers to see what we can learn from them! (Here’s a hint: specificity, timing, and a listening ear are key!) We’re thankful to be part of such a vibrant community where giving generously of your time and talents is foundational. So, whether you’re looking for the perfect antique photo book or thinking about that once-in-a-lifetime gift from the past, this episode has a ton of ideas to fill that gift-giving Spark File. Remember that simply showing up and being present is a present. You can listen to the Spark File podcast on Spotify, Apple Podcasts, and directly on our website.…

The Spark File with Susan Blackwell and Laura Camien

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Menopause + Creativity 42:27

cách đây 19 weeks trước42:27

42:27

This week, we’re exploring an experience shared by more than half of the world’s population: Menopause. If you are thinking to yourself, “Oh, that topic isn’t for me.” We’re here to tell you the truth: menopause impacts everyone. If you have had a period in your life, or if you love a person who has had a period, this episode is for you. (Spoiler: that means it is for everybody.) While the word itself might feel familiar, Menopause is deeply under-studied and continually misunderstood, even by medical professionals. And while we are definitely creativity coaches, decidedly not doctors, we’ve been sparked by lessons we’ve learned while navigating our own lived experiences. Join us this week as we discuss the intense symptoms that can occur during menopause and how those symptoms can impact our lives—and yes, that includes impacts on our creativity! We’ll share some hard-earned wisdom from professionals working to increase awareness and from folks developing new tools and resources to help folks navigate the hardest parts of this often-ignored piece of our personhood and our health. You can listen to The Spark File podcast on Spotify , Apple Podcasts , and directly on our website.…

The Spark File with Susan Blackwell and Laura Camien

1
Go All The Way There 34:32

cách đây 20 weeks trước34:32

34:32

Like many artists, we deeply empathize with the world around us. It can be hard to manage all the tough feelings that come up. A lot is happening in the world—a lot to laugh about, cry about, shout about, and rage about. Sorrow can bring joy, anger can bring calm, and it can all feel impossible to face. And, like it or not, we believe there is one path forward: To get through it all, we’ve got to go all the way there. This week’s episode of The Spark File podcast examines our long-held belief that moving through big feelings requires mindful action. Join us as we discuss ways to process the hard stuff, following the real-world examples of everyone from curious toddlers to award-winning songwriters. We’ll explore methods for proper care and feeding of your feelings to help you get unstuck and move forward. The hard truth is that the tough stuff will keep coming. Fear, anger, joy, and the creativity cycle move through us regardless of the world’s events. So, in tenuous moments like these, the best care a creative community can offer—for ourselves and each other—is a developed practice of going all the way there. You can listen to the Spark File podcast on Spotify , Apple Podcasts , and directly on our website .…

The Spark File with Susan Blackwell and Laura Camien

1
Reaching Out 34:30

cách đây 21 weeks trước34:30

34:30

In our opinion, creating a connection with others is the most singularly powerful tool any creative has in their armory. Unfortunately, a lot of us find that it’s easier said than done. This week, Susan and Laura explore Molly Beck’s book Reach Out: The Simple Strategy You Need to Expand Your Network . Join us as we discuss Molly’s research-based guidance and how it intersects with our practical approach to creative work. We’ll share the do’s and don’ts of networking outreach. And, we’ll share some tips and tricks for how to make your outreach feel authentically you . If you’re like us and you’re making things all the time, you know that finding and articulating your network of like-minded creatives is an essential part of the process. Join us in making this connection-filled time of year a springboard toward your creative goals. Listen in and let’s make this the season of reaching out!…

The Spark File with Susan Blackwell and Laura Camien

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Join The Joiners 32:05

cách đây 22 weeks trước32:05

32:05

Lately it feels like so many of us are longing for belonging, but finding it harder than to connect. But why? In this week’s episode of The Spark File podcast, we dig in to find the answer. Join us as Laura examines the work of social scientist Bob Putnam, whose book Bowling Alone: the Collapse and Revival of American Community connects the decline of American social organizations, guilds, and community spaces with an increase in isolation and a greater political and personal divide. The 2023 Netflix Documentary Join or Die , which digs into the “half-century story of America’s civic unraveling,” re-examined Putnam’s work with a lens on contemporary struggles. Turns out the answer is pretty simple: we need to reconnect in a meaningful way. Maybe you’re looking for a service organization, a community center, or a coaching community (like this one!) Wherever you can find (or rediscover) community, you might also find a greater sense of belonging. These connections are how we move through the most significant individual and collective problems. Listen on to hear our thoughts on how we move forward toward reconnecting in measurable and meaningful ways. As far as we’re concerned, it’s time to join the club!…

The Spark File with Susan Blackwell and Laura Camien

1
Catharsis, Comfort & Change 35:13

cách đây 23 weeks trước35:13

35:13

The weight of the world felt heavy this week, but tough moments are when we feel luckiest to have this incredible community. Like we always say, everyone is creative but smart creative people do not go it alone! So this week, we did what we so often recommend to our coaching clients when the path ahead feels cloudy: We reached out to all the brave creatives in our lives (including you!) to see what is sparking comfort, catharsis, and change in their lives right now. We asked, and, boy, did you deliver! In this week’s episode, you’ll hear from an avalanche of creatives–including us!–-about which TedTalks, TV shows, poems, and songs are filling creative wells and buoying heavy spirits. And there were enough music recommendations for a whole playlist! Whether you’re seeking the comfort of joy and laughter or the catharsis of a good cry, the Spark File community has got your back. You can listen to this week’s episode of the Spark File podcast on Spotify, Apple Podcasts, and directly on our website. And, if you’d like to add music suggestions to our Comfort, Catharsis, and Change playlist, email your ideas to getcreative@thesparkfile.com!…

The Spark File with Susan Blackwell and Laura Camien

1
The Creative Act 33:51

cách đây 24 weeks trước33:51

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Here at the Spark File, creativity is a way of life and a way of being in the world. In this week’s episode of The Spark File Podcast, Laura digs into Rick Rubin’s book The Creative Act: A Way of Being . A profoundly successful American record producer, Rubin is the co-founder of Def Jam recordings, founder of American Recordings and former co-president of Columbia Records. He is someone who has spent his life making things—and, like us, he believes creativity is so much more than one project: it’s a whole way of being! Join us as we discuss how to break down barriers to the act of creation, making it more attainable in aspects of our lives. We’ll hit the highlights of Rubin’s musings, and share some of our thoughts on the power of infusing your life with creative energy.…

The Spark File with Susan Blackwell and Laura Camien

1
Moral Distress Signal 33:20

cách đây 25 weeks trước33:20

33:20

Have you ever found yourself giggling at the most unexpected insult, like "sparrow's fart"? Join us as we kick off this episode of The Spark File with laughter and a light-hearted exchange that sets the stage for a journey through creativity and introspection. We'll explore the wonderful world of "spark files," those magical little tools for capturing inspiration, and emphasize how much more fun the creative process can be with good company. As the conversation unfolds, we'll tackle the anxiety stirred by the relentless election cycle and recent global upheavals. Hear how staying up late with jigsaw puzzles becomes a peculiar form of revenge against bedtime procrastination, as we search for peace amid chaos. We then transition to managing moral distress, presenting effective strategies to calm the mind with practices like meditation, breathing exercises, and EFT tapping. Reflecting on the timeless wisdom of the Serenity Prayer, we focus on controlling what we can and finding solace in helping others. The discussion emphasizes the transformative power of self-care in building resilience against stress. We cap it off with an invitation for you to share your creative risks and feedback, acknowledging the Lenape and Mohican lands. With a "forever permission slip," we encourage you to chase those sparks of inspiration and turn them into something vibrant. Let’s navigate this creative landscape together with humor, courage, and camaraderie.…

The Spark File with Susan Blackwell and Laura Camien

1
Spooky Sparks from SPARKfest 38:04

cách đây 26 weeks trước38:04

38:04

In this week’s episode of the Spark File podcast, we head back to the beautiful Saunders Farm in Ottawa, Canada, where we were fortunate to host our almost annual SPARKFest. This week, on the eve of Halloween, we’re embracing the spooky season. Listen on to hear directly from Spark File community members. In this week’s episode you’ll hear sparks that explore Why (most) human beings love being scared, and how our fear sparks fear in others (spoiler: fear contagion is real!) The history behind haunted houses and fear-filled attractions How our brains trick us into filling in the gaps of what we can’t see The difference between a labyrinth and a maze Plus, you’ll hear from Spark Scribe Jill Dryer about the impact and power of dreams. But that’s not all! Saunders Farm’s own Angela Grant Saunders walks you through some of the spooky and sweet magic that makes Saunders Farm so special. (Hint: Apple cider donuts. Hundreds of them) So, if you’re feeling spooky, or you just want to cuddle up with some autumnal coziness, dig into the latest episode of…THE SPOOK FILE.… just kidding.…

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