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Transform Your Life: James Artman's Path to Holistic Wellness
Manage episode 423192695 series 3578228
Nội dung được cung cấp bởi Adam Peters. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Adam Peters hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Welcome back to The Strategic Veteran! In this transformative episode, host Adam Peters sits down with James Artman, a former staff sergeant turned entrepreneur, to uncover his incredible journey from military service to holistic wellness and personal development.
James shares his powerful story of overcoming PTSD, depression, and divorce by embracing functional medicine, nutrition, stoic philosophy, and behavioral psychology. Learn how he co-founded Extreme Resilience, a comprehensive personal development brand, and the philosophy behind his mission to empower others.
Chapters:
Chapters
00:00 Introduction: James Artman's Journey
05:45 The Importance of Personal Accountability
11:20 Childhood and Inspiration to Join the Military
25:33 Lessons Learned and Developmental Stages
38:31 Key Lessons from the Army
43:31 Believing in Yourself
49:14 Challenges of the Military Transition
57:39 The Healing Power of Psychedelics
01:09:20 Importance of Self-Awareness
02:00:46 The Importance of Gut Health
02:06:20 Advice for Veterans Transitioning to Entrepreneurship
02:17:31 Introducing Resilient AF: A Functional Tea Beverage
02:28:07 The Connection Between Entrepreneurship and Purpose
Connect With James Artman
- Twitter: @Theresilientvet
- Instagram: Extreme Resilience
- Facebook: James Artman
- LinkedIn: James Artman
- Website: Extreme Resilience
Connect With Adam
- Twitter: @thestrategicvet
- Instagram: pete0585
- Facebook: Adam Peters
- LinkedIn: Adam Peters
- Website: The Strategic Veteran
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