TSE 11: Embrace The Awkward 3 Seconds to Avoid The Awkward 3 Hours - Brian Choi
Manage episode 313224026 series 3262698
Brian has an incredible and brave journey of overcoming social anxiety. We have an honest conversation about the process he used to overcome his fear and social anxiety; alcohol and substance use; getting out of our comfort zone; daily conversations; that the big dogs sometimes just get as anxious as us; and finally we discuss some quick techniques to help overcome social anxiety.
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