192. How to Stop Seeking External Validation

The Subconscious Expert

Are you constantly chasing likes, follows, and approval from strangers? It's time to stop seeking external validation from others and start fuelling your business with self-belief! In today's episode, I'm spilling the tea on why craving external validation can seriously hold you back from BIG success in your business.

We'll chat about the sneaky ways external validation creeps into our lives, how it messes with our minds, and the neuroscience behind it. But don't worry, I've got your back with my top strategies that will help you validate yourself from the inside out so you can achieve those juicy goals. You’ll learn how to celebrate your wins, big or small, without needing a pat on the back from anyone else.

So, if you're ready to feel successful on your own terms and build a business that thrives on genuine self-worth, this is the episode you can't afford to miss. You're about to become unstoppable!

Topics covered on How to Stop Seeking External Validation:

1. How does seeking external validation affect your business?
2. Where does the need for external approval come from?
3. What are practical steps to stop seeking external validation?
4. How can limiting social media use boost your self-worth?
5. Why should you celebrate success no matter how small?

Connect with Rebecca Haydon:

• The Subconscious Membership
• Come say hi on Instagram | Facebook | YouTube

Find the full show notes & more resources at www.rebeccahaydon.com/podcast/how-to-stop-seeking-external-validation

Mentioned in this episode:

The Subconscious Membership

This one goes out to all online business owners who want to grow their business to multi 6 figures, but STILL find themselves cockblocking their success… The ultimate subconscious programming membership for ambitious female entrepreneurs ready to build their empire so they can scale their income, create a f**k tonne of impact & serve high calibre clients. I’m basically hacking your system to catapult you into a productive, high performing and UNSTOPPABLE CEO. Find out more at www.rebeccahaydon.com/the-subconscious-membership

The Subconscious Membership