Can’t quit the work-at-home mom guilt? Here’s why it’s so hard for you to release your own housework expectations and start a new WAHM routine for your family!
Manage episode 418205955 series 3573042
Today we’re talking about mom guilt: here’s why it’s so hard for you to release your own housework expectations and start a new routine for your family.
I’m sure this scenario is familiar to you: you go to the fridge to start supper, but then realize you somehow forgot to thaw the meat for tonight’s meal.
Which means you’re out of luck on that one and you have to come up with an entire entrée on the fly.
After you’ve dealt with what to cook and checking for ingredients and actually getting it going, how’s your self-talk looking?
Today’s topics:
· The inner mindset game of adapting to your mom day
· Where you’re not giving yourself enough grace in your daily life
· Why shifting your self-expectations isn’t really the hard part about perfectionism
What if we just opened our day with a plan (that we already surrendered to God), made our way through it with whatever adaptations we needed, and then rejoiced at the end in a day well done?
What kind of mental relief would that leave for you today?
You’ve got this!
Alyssa
Routines for introverted work-at-home moms:
Episode transcript: https://yourunbusylife.com/cant-quit-mom-guilt/
Just a heads up, I’m going to be taking time off for birthdays plus our family vacation this month. So if you’ve been eyeing one of my free 6-Figure Schedule Audits, grab it now before I’m off with my family!
I would love to serve you and get you some pre-school-season transformation for both you and your schedule. Go grab one of those limited spots, and I’ll see you on our call!
Book your free Audit here: https://yourunbusylife.com/schedule-audit-pod/
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