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Nội dung được cung cấp bởi Alyssa Wolff - Time Management Coach for Work at Home Moms. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Alyssa Wolff - Time Management Coach for Work at Home Moms hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Can’t quit the work-at-home mom guilt? Here’s why it’s so hard for you to release your own housework expectations and start a new WAHM routine for your family!

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Manage episode 418205955 series 3573042
Nội dung được cung cấp bởi Alyssa Wolff - Time Management Coach for Work at Home Moms. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Alyssa Wolff - Time Management Coach for Work at Home Moms hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Today we’re talking about mom guilt: here’s why it’s so hard for you to release your own housework expectations and start a new routine for your family.

I’m sure this scenario is familiar to you: you go to the fridge to start supper, but then realize you somehow forgot to thaw the meat for tonight’s meal.

Which means you’re out of luck on that one and you have to come up with an entire entrée on the fly.

After you’ve dealt with what to cook and checking for ingredients and actually getting it going, how’s your self-talk looking?

Today’s topics:

· The inner mindset game of adapting to your mom day

· Where you’re not giving yourself enough grace in your daily life

· Why shifting your self-expectations isn’t really the hard part about perfectionism

What if we just opened our day with a plan (that we already surrendered to God), made our way through it with whatever adaptations we needed, and then rejoiced at the end in a day well done?

What kind of mental relief would that leave for you today?

You’ve got this!

Alyssa

Routines for introverted work-at-home moms:

https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/cant-quit-mom-guilt/

Are you wondering when this 6-figures-business-dream is ever going to come true for you, 'cause you don't even have the time to get through today's to-do's?

The biggest reason I see moms struggling to run the house AND the business is because you're not leveraging scheduling. Which is why I'd love to invite you to a free Schedule Your Way to 6 Figures audit with me.

During this session, I’ll audit your daily work-at-home schedule for you to get you on the road to 6 figures and ready to smash those 10k months, by scheduling in the marketing time, content time, and serving-the-actual clients time you need to turn this business into your work-from-home money-making machine.

Ready to find a way to fit everything in? Book your free Schedule Audit with me so you can run the family AND the business and still sleep!

Grab your free Audit by June 29th: https://yourunbusylife.com/schedule-audit-pod/

  continue reading

291 tập

Artwork
iconChia sẻ
 
Manage episode 418205955 series 3573042
Nội dung được cung cấp bởi Alyssa Wolff - Time Management Coach for Work at Home Moms. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Alyssa Wolff - Time Management Coach for Work at Home Moms hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Today we’re talking about mom guilt: here’s why it’s so hard for you to release your own housework expectations and start a new routine for your family.

I’m sure this scenario is familiar to you: you go to the fridge to start supper, but then realize you somehow forgot to thaw the meat for tonight’s meal.

Which means you’re out of luck on that one and you have to come up with an entire entrée on the fly.

After you’ve dealt with what to cook and checking for ingredients and actually getting it going, how’s your self-talk looking?

Today’s topics:

· The inner mindset game of adapting to your mom day

· Where you’re not giving yourself enough grace in your daily life

· Why shifting your self-expectations isn’t really the hard part about perfectionism

What if we just opened our day with a plan (that we already surrendered to God), made our way through it with whatever adaptations we needed, and then rejoiced at the end in a day well done?

What kind of mental relief would that leave for you today?

You’ve got this!

Alyssa

Routines for introverted work-at-home moms:

https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/cant-quit-mom-guilt/

Are you wondering when this 6-figures-business-dream is ever going to come true for you, 'cause you don't even have the time to get through today's to-do's?

The biggest reason I see moms struggling to run the house AND the business is because you're not leveraging scheduling. Which is why I'd love to invite you to a free Schedule Your Way to 6 Figures audit with me.

During this session, I’ll audit your daily work-at-home schedule for you to get you on the road to 6 figures and ready to smash those 10k months, by scheduling in the marketing time, content time, and serving-the-actual clients time you need to turn this business into your work-from-home money-making machine.

Ready to find a way to fit everything in? Book your free Schedule Audit with me so you can run the family AND the business and still sleep!

Grab your free Audit by June 29th: https://yourunbusylife.com/schedule-audit-pod/

  continue reading

291 tập

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