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Ep. 10: The Death of the Cycling Off-Season with Zwift’s Coach Shayne Gaffney
Manage episode 351893815 series 3434467
In Episode Ten of the Virtual Velo Podcast, Ken, Joy, and Chris discuss the state of the cycling off-season in today’s multi-discipline and platform climate with Level 1 USA Cycling Coach and founder of GC Coaching, Shayne Gaffney.
Shayne has created 85% of Zwift’s training plans and guides the performance of a host of virtual and real-life athletes.
The VVP crew peppers the coach with everything they want to know about training and performance but are afraid to ask. Shayne followed the “tangents” to touch on several hot training topics, including the mental side of cycling and reconnecting with your “Why!”
52 tập
Manage episode 351893815 series 3434467
In Episode Ten of the Virtual Velo Podcast, Ken, Joy, and Chris discuss the state of the cycling off-season in today’s multi-discipline and platform climate with Level 1 USA Cycling Coach and founder of GC Coaching, Shayne Gaffney.
Shayne has created 85% of Zwift’s training plans and guides the performance of a host of virtual and real-life athletes.
The VVP crew peppers the coach with everything they want to know about training and performance but are afraid to ask. Shayne followed the “tangents” to touch on several hot training topics, including the mental side of cycling and reconnecting with your “Why!”
52 tập
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