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Survive & Balance
Manage episode 258341015 series 125389
Q: What is most important for us right now? A: Survival and balance. As parents with 3 kiddos, its A LOT with both of us working from home, homeschooling, making healthy meals, cleaning the house, trying to be intentional, and not dying/going insane. Here's some tips for how we're handling these strange times.
- Wake up and start your day positive (don’t start the day with phone/news/emails)
- Get outside (multiple times per day, regular intervals, set a timer and go for a walk)
- Practice gratitude (set a timer or keep a journal)
- Get moving (sweat 20 min a day)
- Reset to zero (don’t start your day in the red, set yourself up for success)
Han's recommendations:
Zach's recommendations:
- Stay Sane Challenge
- Clutterfree App
- My new daily devotional podcast This Is The Way
We would love to hear from you!!!
Follow us on Instagram!
Like us on Facebook!
If you have questions or suggestions or jokes or ideas, email us at thewayfampodcast@gmail.com
we love ya!!
xoxo
Support the show --- Support this podcast: https://podcasters.spotify.com/pod/show/wayfampodcast/support137 tập
Manage episode 258341015 series 125389
Q: What is most important for us right now? A: Survival and balance. As parents with 3 kiddos, its A LOT with both of us working from home, homeschooling, making healthy meals, cleaning the house, trying to be intentional, and not dying/going insane. Here's some tips for how we're handling these strange times.
- Wake up and start your day positive (don’t start the day with phone/news/emails)
- Get outside (multiple times per day, regular intervals, set a timer and go for a walk)
- Practice gratitude (set a timer or keep a journal)
- Get moving (sweat 20 min a day)
- Reset to zero (don’t start your day in the red, set yourself up for success)
Han's recommendations:
Zach's recommendations:
- Stay Sane Challenge
- Clutterfree App
- My new daily devotional podcast This Is The Way
We would love to hear from you!!!
Follow us on Instagram!
Like us on Facebook!
If you have questions or suggestions or jokes or ideas, email us at thewayfampodcast@gmail.com
we love ya!!
xoxo
Support the show --- Support this podcast: https://podcasters.spotify.com/pod/show/wayfampodcast/support137 tập
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