132: Eating & weight part 2: what to eat, how to eat & breaking sugar addiction
Manage episode 397553923 series 3488793
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* The purpose of this podcast is to inform and not to diagnose, prevent or treat disease.
In this we episode we cover how to eat naturally, processed food, the importance of gut healing, and how to break a sugar addiction. We talk about how to commune with foods with practical tips that you can start to apply today!
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