Episode 43- Sam Woodfield: Cycling’s biggest problem: Eating Disorders

The Zero Lemon Podcast

Cycling's biggest problem: eating disorders. Sam Woodfield and myself discussed this in episode 43 of the podcast very openly discussing the effects of it to both of us throughout our lives. Sam, very openly talks about his battles with his weight and his own mental health. A bit of a serious one to be honest with you but hopefully the message comes across clearly and we can help some other people who may be struggling.
Sam runs a cycling team called UpShift Nutrition RT, an Elite UK based cycling team with a passion about racing & riders well-being.
Thank you, Sam for talking so openly.

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The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on
Attacus Cycling,
Cervélo,
Lazer Helmets,
Shimano,
Schwalbe Tires,
Parcours Wheels,
Aerocoach,
Sungod Eyewear,
Pedalsure Cycling Insurance