Blood Sweat & Gear 279 4 Gram+ Cycles, Training Critique, 5 GymBag Essentials

Think BIG Bodybuilding

Big Ron Partlow joins Coaches Skip Hill & Scott McNally - Experience with Super High Dose Cycles, Barbell Row Critique, NPC Nationals Review, Ron's diet at 320 lbs TIME STAMPS BELOW

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0:00 Teaser

1:10 Welcome Big Ron to BSG

3:00 High Dose Cycles

7:45 High Doses Users Are Generally Not That Good

9:14 Paul Borresen Era (RIP At 38 Yrs Old)

11:30 The cycle that works is sustainable

13:30 Trying to make up for poor genetics

18:15 Skip’s mindset on his personal dosing

21:25 Ron’s take on growing calves

24:30 Barbell row critique

32:50 Arnold Schwarzenegger T Bar Rowing over 3 plates today

34:45 Guys from NPC Nationals

43:00 Refeeds to Support Metabolism

46:25 Mentally not handling refeeds

50:30 Ron’s diet at his biggest, working with Chad Nicholls

55:00 Ron’s condition at his biggest

1:00:00 5 Gym Bag or Kitchen Essentials for Bodybuilders

1:14:45 Taking Care of Gym Equipment

1:19:00 Reaching out to the guys for coaching

Follow the guys on Instagram :

💪 http://www.instagram.com/rep300

💪 https://www.instagram.com/intensemuscle/

💪 https://www.instagram.com/scottmcnally1/

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🔴 Video : https://youtu.be/8TyuM9QaRQE