Creativity, Self-Care, and Physical Transformation with Brandon Prosek
Manage episode 304583406 series 2927188
In this episode, Brandon Prosek (producer, writer, comedian) and Erin talk about what happens when we stop taking care of ourselves in pursuit of accomplishing things. Brandon shares a lot about what he's learned a year after deciding to completely change his relationship to food, his body, and more. There's so much gold here! Also check Brandon out on @brandonprosek and @entertainmentbuffet, and attend his Brews and Bad Movies Event!
https://www.eventbrite.com/e/brews-and-bad-movies-tickets-187782150467?fbclid=IwAR3ZX7dqIhG_ZyQh8egn6xUjY7U0Nc-gWS9AeUWBaEv0D9-Ac59oTlT6_Bk
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