How to strike the balance between energizing positivity and setting boundaries (with Maliha Masood)

Through the Looking Glass

[Video Podcast] How have your struggled to remain positive and maintain healthy boundaries? In this week’s episode on Through the Looking Glass, Maliha is back with a refreshing conversation on the power of maintaining a balance that energizes your life.

I kick off the conversation by dissecting positivity’s healthy and toxic manifestations. Maliha shares her insights on maintaining a positive mindset amidst the complexities of modern culture. Both of us share our personal experiences and shed light on our unique approaches to finding happiness and re-energizing.

We share how to balance self-discipline and indulgence in self-care routines. Tackling the challenge of shifting from a negative to a positive mindset comes with setbacks. We provide practical tips for listeners to implement in their own lives. We reflect on resilience and how growth often emerges from struggles, shaping individuals into stronger, more compassionate versions of themselves.

We explore the intricacies of maintaining positive energy amidst draining relationships and toxic friendships. From recognizing the signs of being emotionally drained to setting boundaries and fostering genuine connections, we share personal insights and practical tips for creating a positive environment. Discover how tuning into your own emotions, expressing your boundaries, and embracing a mindset focused on positivity can lead to self-discovery and transformative life changes.

As you navigate the complexities of life, we invite you to join us in cultivating mindful musings on positivity, self-care, and the perpetual journey toward happiness.

Get to know me better on Instagram: Lavanya | Podcast Host (@lavanyauthaman) | Instagram profile TikTok: https://www.tiktok.com/@ttlg_podcast