Imposter Syndrome | Is it real or not?

Through the Looking Glass

Do you feel like you don’t deserve your success? Do you question your talents or abilities? – You may be feeling imposter syndrome! In this week's episode Lavanya shares how to overcome imposter syndrome. Lavanya discusses the various signs of imposter syndrome, including her personal journey with imposter syndrome, reflecting on her experiences as an engineering student in a male-dominated field. Listeners will learn practical strategies to overcome imposter syndrome, including reframing negative thoughts, recognizing and celebrating achievements. Lavanya also addresses the broader societal context of imposter syndrome and why we need to challenge these limiting beliefs. Get to know me better on Instagram: ⁠Lavanya | Podcast Host (@lavanyauthaman) | Instagram profile⁠ TikTok: https://www.tiktok.com/@ttlg_podcast Chapters: 00:00 Introduction 01:03 What is Imposter Syndrome? 02:02 Signs of Imposter Syndrome 04:10 Personal Storytime 06:29 Signs you don’t have Imposter Syndrome 07:52 Overcome Imposter Syndrome 10:20 Bicycle Face Storytime 12:59 Summary