The Healing Power of Rituals in Grief

“Transformando el duelo” “Transforming Grief”

In the new episode of my podcast “Transforming Grief” we will explore the profound value of rituals in the grieving process. Rituals not only keep the connection with our loved ones alive, but they also help us heal from within. We'll talk about how rituals offer structure and comfort in times of loss. From simple daily practices like lighting a candle, to more elaborate ceremonies, these acts help us process complex emotions and honor the memory of our loved ones. Do you have any rituals that help you cope with grief? Share in the comments Visit www.ligiahouben.com for free resources on dealing with grief and loss. Your path to healing starts here! Ligia M. Houben www.ligiahouben.com IG/ligia_houben FB/ligiahouben YT/ligia houben Tiktok/ligiahouben