Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Weathering the Eight Worldly Winds with Ethan Nichtern
Manage episode 424390065 series 1970009
In the midst of constant change, it can be easy to feel knocked around by forces outside our control. In Buddhist terminology, these forces are often referred to as the eight worldly winds: pleasure and pain, praise and blame, fame and insignificance, and success and failure.
According to meditation teacher Ethan Nichtern, working with these pairs of opposites can help us develop genuine confidence in the face of life’s challenges. In his new book, Confidence: Holding Your Seat Through Life’s Eight Worldly Winds, he explores how we can navigate the vicissitudes of life with trust and resilience.
In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg sit down with Nichtern to discuss how the worldly winds of pleasure and pain can ground us in felt experience, the interplay between hope and fear, how we can learn to tap into our own enoughness, and what self-confidence looks like in the absence of a stable self.
144 tập
Manage episode 424390065 series 1970009
In the midst of constant change, it can be easy to feel knocked around by forces outside our control. In Buddhist terminology, these forces are often referred to as the eight worldly winds: pleasure and pain, praise and blame, fame and insignificance, and success and failure.
According to meditation teacher Ethan Nichtern, working with these pairs of opposites can help us develop genuine confidence in the face of life’s challenges. In his new book, Confidence: Holding Your Seat Through Life’s Eight Worldly Winds, he explores how we can navigate the vicissitudes of life with trust and resilience.
In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg sit down with Nichtern to discuss how the worldly winds of pleasure and pain can ground us in felt experience, the interplay between hope and fear, how we can learn to tap into our own enoughness, and what self-confidence looks like in the absence of a stable self.
144 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.