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U n' I with Rashmi Shetty- Summa Ramesh
Manage episode 424645277 series 3569466
Nội dung được cung cấp bởi Rashmi Shetty. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Rashmi Shetty hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
It Is International Yoga Day today & my guest for the Human library Audio Podcast, “U n’ I with Rashmi Shetty” is a Yoga therapist, master trainer, functional Nutritionist & Founder of @Sankalp Yoga Shala, Summa Ramesh, https://sankalpyoga.in/. She deeply believes in ‘The Power of Intention’ and has designed all her therapies and workshops drawing strength from the universal force. She believes in a mentor-mentee relationship and empowers her clients to take their healing in their own hands.
Summa is extremely patient and empathetic approach guarantees that no kind of force is used on her clients. She lets the client’s body decide the course and her unconditional acceptance of the same delivers results beyond measure.
Her CSR Project RedTent is all about creating awareness amongst young girls both in rural & urban areas about:
- How is the female body made and its function
- What is the role & phases of the menstrual cycle
- How the lifestyle & mindset affects the body
- What alternative ways can be used to keep the period regular & bearable
- How to embrace & accept her feminity
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