#114 Healthy, Happy and Productive Morning Routines

UNLOCKING THE SECRET OF LIVING RICH | MONEY MASTERY | FINANCIAL FREEDOM

Nội dung được cung cấp bởi Cindy B Brown. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Cindy B Brown hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

5y ago 12:40

MP4•Trang chủ episode

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 26, 2024 19:58 (10M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Of all the different things you can try to improve your health,happiness and productivity, a morning routine is one of the most effective. There are a few reasons why morning routines are so useful.

The first is obvious to anyone who has ever procrastinated, just getting started is often the hardest part. If you can start out with the right momentum towards your goals, you’ll avoid wrestling with yourself in the morning to get started.

The second is that the morning, particularly before the workday officially begins, is a quiet time with fewer social obligations. For many of us, the rest of the day can present a chaotic, ever-changing blast of responsibilities, urgent errands and unexpected interruptions. The morning, in contrast, is often the most consistent part of your day.

Morning routines also set the tone for your upcoming day. Do you want your workday to begin quiet and contemplative? With vigorous exercise? Silent meditation? Creative and productive? Your morning habit can push you along a current which will carry throughout the morning and allow you to maximize whatever aspect of your personality you want to be most important.

This week we will learn six very different routines to start your day off right.

_____________________________________________________

Get my NEW book Pragmatic Prosperity now!

Download Think and Grow Rich ---> CLICK HERE

Listen on iTunes or Listen to/download this episode here:

Love the show? Tweet me a shoutout at: @Cindybbrown777

Want to sponsor episodes of Unlocking the Secret of Living Rich?

Email Cindy at : cindy@cindybrown.com

Mentioned in this show:

Subscription/SocialLinks:

Subscribe on iTunes!

Subscribe to the Living Rich Mailing List

http://www.cindybbrown.com

LIVE RICH!

151 tập

#Careers #Religion #Business #Cindy B Brown