91: LETTING GO OF WHO WE LEARNED TO BE

Waking Up With Melissa Ruiz

In this episode of Waking Up with Melissa, we're diving into the topic of why it's so difficult to change our lives. Despite our awareness of the benefits that changing our behavior, thoughts, and perspective brings into our life, the truth is, it's challenging right? Take a journey with us as we explore the art of letting go of who we've learned to be out of survival. So, let's dive in! A BREAKDOWN OF THIS EPISODE [03:39] How society has taught us to be a pro at fixing everything [13:36] Embracing the opportunity to feel and process emotions [19:32] Learning the mechanics of the law of resonance and oneness [21:34] Becoming the Pivot Kween/King at every stage of your life [25:02] Changing your environment so you step into your newness Words to live by: “Healing is not about achieving perfection. It's about unearthing your own inner light and letting it shine." "Pivoting is not a weakness. Pivoting is not failure. Pivoting is power." "We are all one. And when we remember that, our differences become our strengths." "You cannot heal what you refuse to feel." Follow me on Instagram: @wakingupwithmelissa @iammelissaruiz