Pod 59 celebrate the good, look at things as opportunities, redirect your focus.
Manage episode 365806444 series 2835802
Walking Cross
This is Jeff at Walking Cross.com don’t forget we have the full podcast notes in our blog on walkingcross.com. Get the full podcast notes trust me to look back on. I believe we need to put the good in everyday. Here are a few gold nuggets
· Celebrate the good in your day whether that is something that just happened or something your looking forward too. Take a moment for something that has just happened and think wow that just happened do something to celebrate it if you want but at least acknowledge the good. We often don’t celebrate the good enough we think about the bad to often and then get negative. What if we celebrated the good and was happier? There is enough in life that trys to drain you. I’ve caught myself more than once thinking why am I feeling so good and trying to find the reason. What happens is I generally am looking forward to something. For Today set something your looking forward to Today and this week if you can go further out with it that’s great too. At least have something for your day that you can say hey this is something I’m looking forward to. It can be silly like a break or I get to accomplish this and get this off my plate.
70 tập