How I Stop Feelings From Taking Over My Life
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Nội dung được cung cấp bởi Valerie Silveira. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Valerie Silveira hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this empowering episode of Warriors in Hope with Valerie Silveira, I share my personal journey of choosing courage and taking control over my emotions, ensuring they don’t dictate my life. Drawing on my experiences, I discuss the tools and strategies I employ to manage overwhelming feelings, including insights from the 9 Weapons of Hope found in my books, workbooks, and resources from Warrior Freedom Mentoring. Join me as I explore practical techniques that have helped me navigate the ups and downs of life while maintaining a sense of purpose and strength. Together, we’ll uncover how to harness our emotions as powerful allies rather than letting them take over. This episode is a reminder that with the right tools, we can reclaim our lives and find joy, even amidst the challenges. Learn more at ValerieSilveira.com. Let me know if you’d like any adjustments! In this empowering episode of Warriors in Hope with Valerie Silveira, I share my personal journey of choosing courage and taking control over my emotions, ensuring they don’t dictate my life. Drawing on my experiences, I discuss the tools and strategies I employ to manage overwhelming feelings, including insights from the 9 Weapons of Hope found in my books, workbooks, and resources from Warrior Freedom Mentoring. Join me as I explore practical techniques that have helped me navigate the ups and downs of life while maintaining a sense of purpose and strength. Together, we’ll uncover how to harness our emotions as powerful allies rather than letting them take over. This episode is a reminder that with the right tools, we can reclaim our lives and find joy, even amidst the challenges. Learn more at ValerieSilveira.com.
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