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Zwift Academy, Crank Length, VO2 Max & Fueling: Insights from Sports Scientist & Rider Anton Schiffer
Manage episode 471380841 series 3326568
Anton Schiffer was one of the three finalists in the 2024 Zwift Academy and came close to securing a pro contract with the Alpecin-Deceuninck development team. In 2024, he finished in the top 10 of the Tour of Antalya GC and competed in major European races with the BIKE AID team, where he will continue riding in 2025.
In this episode, we discussed sports science, crank length, VO2 max, efficiency, heat training, optimal carbohydrate intake, and other topics. As a sports scientist, Anton conducts numerous experiments to find the optimal approach to performance.
Twitter: https://x.com/CyclingGraphs
https://x.com/NaichacaCycling
Spotify: https://open.spotify.com/show/6DwsF8eHsvv4mE46SbBNmn
Apple Podcast: https://podcasts.apple.com/us/podcast/watt-police/id1609425522
Email: ozo.karlis@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
98 tập
Manage episode 471380841 series 3326568
Anton Schiffer was one of the three finalists in the 2024 Zwift Academy and came close to securing a pro contract with the Alpecin-Deceuninck development team. In 2024, he finished in the top 10 of the Tour of Antalya GC and competed in major European races with the BIKE AID team, where he will continue riding in 2025.
In this episode, we discussed sports science, crank length, VO2 max, efficiency, heat training, optimal carbohydrate intake, and other topics. As a sports scientist, Anton conducts numerous experiments to find the optimal approach to performance.
Twitter: https://x.com/CyclingGraphs
https://x.com/NaichacaCycling
Spotify: https://open.spotify.com/show/6DwsF8eHsvv4mE46SbBNmn
Apple Podcast: https://podcasts.apple.com/us/podcast/watt-police/id1609425522
Email: ozo.karlis@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
98 tập
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