Ep6: Dr Laurena Law and Dr Vanessa Wong on Making 2022 Your Best Year, Being Your Change, Tiger Mothers and Marie Kondo-ing Your Mental Health

What Are Your Three Things?

This is a different Three Things! Instead of one person sharing Three Things, we have three people sharing One Thing they have learned in their time on the planet. Our amazing new guest is Dr Laurena Law who is an Integrative GP. A conventional doctor by training, Laurena integrates the best of both evidence-based approaches in functional medicine and traditional Western medical practices. We also welcome back Dr Vanessa Wong, Three Things’ favourite psychiatrist who will share more of her insights into mental health and living well. In addition to their individual work, they both run a wellbeing practice in Hong Kong. www.anantawellbeing.com. I also have a minor role in the podcast and share what I think is the vital Secret to Life. The three of us cover a huge arc from our working days, family relationships, fragility, personal growth and 2022. We had a lot of fun and laughed a lot, specifically getting into why do we have to be “patient” when visiting a medical professional? We also get into the best things we can cook (spoiler alert: spaghetti alla vongole, beef wellington and brownies) and discuss the connections between organised space and a happy brain. “Marie Kondo your life” is a takeaway from this show. My promise to you? Listeners will have a laugh and gain real value from smart people. Well, two smart people and me. If you would like more information about Three Things, the team or our guests, please contact us at [e-mail]. Thanks for listening. Enjoy the Podcast! Team Three Things.