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29: 5 Tips to Get Fit - Garett Manning | Manning Fitness ft. Oasis Brewing Co.
Manage episode 324955035 series 3134907
Nội dung được cung cấp bởi What’s brewing, ATX? and What’s brewing. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được What’s brewing, ATX? and What’s brewing hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Garett came by and dropped some 🔥about what you can do to begin and/or maintain a healthy lifestyle. He broke it down into 5 aspects of health:
1. Nutrition
2. Supplementation
3. Cardiovascular
4. Resistance Training & Mobility
5. Lifestyle
We enjoyed some ice cold brewskis from Oasis Brewing Co. while chatting about living a healthy lifestyle...maybe some irony there, but we've gotta stay hydrated! Today we enjoyed the Sunset Cerveza.
Connect w/ Garett:
Website: www.manningfitness.com
Instagram: https://instagram.com/manningfitness
Check out the Greens Supplement Garett Recommends (Athletic Greens): https://bit.ly/2moLHd7
Tune in to the "What's Brewing, ATX?" podcast on your favorite platform:
iTunes: https://itunes.apple.com/us/podcast/whats-brewing-atx/id1453626224?mt=2&uo=4
Google Play: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy85NGExODk0L3BvZGNhc3QvcnNz
Spotify: https://open.spotify.com/show/2x1FKdbCgYqgKIpKjISSJn
Stitcher: https://www.stitcher.com/podcast/anchor-podcasts/whats-brewing-atx
Anchor: https://anchor.fm/whatsbrewingatx
Connect with us on social!
Instagram: https://instagram.com/whatsbrewingatx
Facebook: https://www.facebook.com/whatsbrewingatx1/
Connect with the hosts!
Ian Grossman: https://instagram.com/realestate_atx
Greg Carlson: https://instagram.com/gregcarlson
Jonathan Ratcliff: https://instagram.com/jratcliff15
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