Ep. 61 Solo: What is An Inner Child?

When They Were Young: Amplifying Voices of Adoptees

This week it's all me. I discuss healing the inner child and how that has benefited my life. There are many ways to go about it this powerful work. Listen and find out how incredibly useful it can be to acknowledge and connect with ones inner children.
REFERENCES:
What is An Inner Child & What Does It know
https://integrativepsych.co/new-blog/what-is-an-inner-child#:~:text=Your%20%E2%80%9Cinner%20child%E2%80%9D%20is%20a,and%20dreams%20for%20the%20future.
10 Exercises to Heal Your Inner Child
https://psychcentral.com/health/how-to-heal-your-inner-child
Finding and Getting to Know The Inner Child
https://www.healthline.com/health/inner-child
Joe Dispenza
https://www.youtube.com/watch?v=oFB6KDftGPY

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@lantoines
www.laniseantoineshelley.com
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ADOPTEE CONVERSATIONS WITH PARENTS:
14 through18, and episode 28, and 29.
WATCH PANELS: Here!
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