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Emily Manoogian - Where Cures Begin - 003
Manage episode 246142833 series 1261285
Emily Manoogian is a postdoctoral fellow at Salk, where she studies the biological clock that affects every cell in our body. The lab she works in has made several discoveries showing that eating within a certain number of hours (dubbed the time-restricted diet) can have a host of health benefits. On this episode of Where Cures Begin, Manoogian shares insight about when is best to eat and workout among other tidbits to maintain a healthy body and mind.
32 tập
Manage episode 246142833 series 1261285
Emily Manoogian is a postdoctoral fellow at Salk, where she studies the biological clock that affects every cell in our body. The lab she works in has made several discoveries showing that eating within a certain number of hours (dubbed the time-restricted diet) can have a host of health benefits. On this episode of Where Cures Begin, Manoogian shares insight about when is best to eat and workout among other tidbits to maintain a healthy body and mind.
32 tập
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