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Nội dung được cung cấp bởi Elaine Lou Cartas. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Elaine Lou Cartas hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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101: Protecting your peace post-elections during the holidays

16:40
 
Chia sẻ
 

Manage episode 450117079 series 3308285
Nội dung được cung cấp bởi Elaine Lou Cartas. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Elaine Lou Cartas hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Let’s be real whether it is election season or not, we often want to AVOID touchy topics with family members during this time of year.
My solution for myself?
I’m leaving the country for a 2-week vacation to Australia and New Zealand this Saturday lol.
Alright back to you, how can I help you lol…
Well, I know a thing or two about protecting your peace post-elections as a former grassroots organizer, and I share 3 steps to protect your peace this holiday season in my recent podcast episode.
For me, elections have always felt challenging (regardless of the outcome), and that’s because my very first job out of college was in political campaigns. I spent my entire twenties in that space, so I’m all too familiar with this whirlwind of emotions.
The goal of this episode is simple: I want to share some strategies that might help you keep your mental and emotional balance steady during this time.
What We Cover in This Episode:

  • 3 tips to protect your peace
  • 1 powerful script so you don’t need to discuss politics
  • What I’m doing myself

If you would like to see how to work with me to create a more sustainable life where you can be more present with yourself and create your own checklist of success that’s not created by society and loved ones, then schedule a complimentary legacy business and career review at elainelou.com/call
Resources Mentioned:
EP11: Identity Crisis? How to Realign Your Career with Your Life
Where We Can Connect:
Apply to the Business & Career Mastermind: elainelou.com/mastermind
Schedule a Business & Career Audit call with me to see if it’s a good fit to work together: elainelou.com/call
Follow the Podcast on Apple: WOC and Allies: Business and Career Realtalk
Follow the Podcast on Spotify: WOC and Allies: Business and Career Realtalk
Follow Elaine on Instagram: @elainelou_
Connect with Elaine on LinkedIn: Elaine Lou Cartas
Check out our other podcasts for Women of Color

  continue reading

104 tập

Artwork
iconChia sẻ
 
Manage episode 450117079 series 3308285
Nội dung được cung cấp bởi Elaine Lou Cartas. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Elaine Lou Cartas hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Let’s be real whether it is election season or not, we often want to AVOID touchy topics with family members during this time of year.
My solution for myself?
I’m leaving the country for a 2-week vacation to Australia and New Zealand this Saturday lol.
Alright back to you, how can I help you lol…
Well, I know a thing or two about protecting your peace post-elections as a former grassroots organizer, and I share 3 steps to protect your peace this holiday season in my recent podcast episode.
For me, elections have always felt challenging (regardless of the outcome), and that’s because my very first job out of college was in political campaigns. I spent my entire twenties in that space, so I’m all too familiar with this whirlwind of emotions.
The goal of this episode is simple: I want to share some strategies that might help you keep your mental and emotional balance steady during this time.
What We Cover in This Episode:

  • 3 tips to protect your peace
  • 1 powerful script so you don’t need to discuss politics
  • What I’m doing myself

If you would like to see how to work with me to create a more sustainable life where you can be more present with yourself and create your own checklist of success that’s not created by society and loved ones, then schedule a complimentary legacy business and career review at elainelou.com/call
Resources Mentioned:
EP11: Identity Crisis? How to Realign Your Career with Your Life
Where We Can Connect:
Apply to the Business & Career Mastermind: elainelou.com/mastermind
Schedule a Business & Career Audit call with me to see if it’s a good fit to work together: elainelou.com/call
Follow the Podcast on Apple: WOC and Allies: Business and Career Realtalk
Follow the Podcast on Spotify: WOC and Allies: Business and Career Realtalk
Follow Elaine on Instagram: @elainelou_
Connect with Elaine on LinkedIn: Elaine Lou Cartas
Check out our other podcasts for Women of Color

  continue reading

104 tập

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