Cultivating Radical Self-Trust
Manage episode 411143824 series 3551523
Welcome to the 14th episode of the Woman Uncaged Podcast with Laura Gates-Lupton and Linda Katz! In this episode we talk about how to cultivate radical self-trust and why that is such a pivotal part of living an uncaged life.
We explore and discuss:
- The role that self-trust plays in claiming our own freedom
- How patriarchy breeds distrust in ourselves that has us outsourcing our knowing
- Being sold someone else's formula for life
- How unearthing your own rhythms relates to self-trust
- Why hearing our own deepest, most soulful voice clearly is vital (and why coaching can be a powerful aspect of that!)
- How our sense of self-trust is eroded, by ourselves or others
- Keeping promises to ourselves
- THE BEST question to ask to lead us back into our self-knowing and self-trust
- The cycle of self-trust and how we can strengthen this muscle with two simple, daily practices
Resources Mentioned:
Laura's Content Writers' Creation Circle: https://docs.google.com/document/d/1a6cGwg1ttpSciUwVyYrzT3XNFXTT0Jkk4tafMjHJUpE/edit
Quotes Mentioned:
"Don't talk about being true to myself
until you are sure
to what voice you are being true."
- Marion Woodman from Coming Home to Myself
Linda's website: https://singingbirdcoaching.com/
Laura's Monday Money Missives: https://www.dearlaura.net/letters
Questions? Thoughts? Emails us at womanuncagedpodcast@gmail.com. We love to hear from you!
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