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Episode 23: Finding the Joy
Manage episode 229151789 series 2091179
It is so easy to hustle to grind and forget to take time out to do the things you love. In this episode I chat all about finding joy and setting intentions around doing just that.
You can find me
https://facebook.com/innerlightcollective
https://instagram.com/inner_lightcollective
Website
www.erinsharwoodhealthcoach.com
Join the community
https://www.facebook.com/groups/389551898046315/
And you can access my courses via
https://erin-sharwood-health-mindset-and-confidence.teachable.com/
Mindfulness for kids program
https://www.facebook.com/innerlightmindfulnessforkids
71 tập
Manage episode 229151789 series 2091179
It is so easy to hustle to grind and forget to take time out to do the things you love. In this episode I chat all about finding joy and setting intentions around doing just that.
You can find me
https://facebook.com/innerlightcollective
https://instagram.com/inner_lightcollective
Website
www.erinsharwoodhealthcoach.com
Join the community
https://www.facebook.com/groups/389551898046315/
And you can access my courses via
https://erin-sharwood-health-mindset-and-confidence.teachable.com/
Mindfulness for kids program
https://www.facebook.com/innerlightmindfulnessforkids
71 tập
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