Những podcast Blue Health hay nhất (2024)

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S1 E6- Cllr Peter McCabe 27:28

1+ y ago27:28

27:28

Peter believes that we all at the very least know someone who has been indirectly or directly affected by suicide- he shares candidly his own experience here. He also talks about the ongoing charity and prevention initiatives he is involved in. If you have been affected by anything you heard on this podcast, CLICK HERE for a list of helpful resourc…

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S1 E5 Will Hay 29:22

1+ y ago29:22

29:22

We talk with Will Hay discussing an early onset of a kind of epilepsy "Complex Partial Seizures" and what would be called autism today. He discusses his brain surgery, removing a part the size of a golf ball (!) , but that improved his cognitive function dramatically. We discuss suicide prevention, and how it has happened in other cases who were si…

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S1 E4- Harry Biggs Davidson - My Story 34:15

1+ y ago34:15

34:15

Meet Harry Biggs Davidson, who tragically lost his own son to suicide in 2015. It obviously affects everyone in the close family, indeed anyone who knew that person - here we talk to Harry and we find out how he has moved on with his life. He is Chair of the charity Papyrus who support, equip and influence individuals, groups and communities to pre…

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S1 E3- Matt Johnson - Prevention on the Frontline 32:30

1+ y ago32:30

32:30

Meet Matt Johnson , a former police officer, who has years of uniform and plain clothes policing. From time to time he was actively involved in stopping someone committing suicide. "People don't really want to die, they just want the pain to stop" Listen to his fascinating and useful perspective here. If you have been affected by anything you heard…

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S1 E2- Marina - My Journey. 17:15

1+ y ago17:15

17:15

In this episode we follow the story of Marina who has faced more challenges than most of us will face in a lifetime. She is a testament to the power of resilience, through all the ups and downs she has experienced. And spoiler alert, there is a happy ending. There is always hope. However small. If you have been affected by anything you heard on thi…

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S1 E1 Wendy and Jane - The Founders 20:14

1+ y ago20:14

20:14

Welcome to the Blue Bench mental health podcast. This episode is very close to the heart of the interviewees indeed to anyone that has been affected by suicide. Wendy tragically lost her son to suicide- if you too have been affected sometimes it is comforting to know you are not alone - it is the nature of situations like this to feel very alone, b…

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Episode 11: Charting on a budget 8:55

2+ y ago8:55

8:55

Learning to chart from a teacher is the best way to ensure accuracy, effectiveness, and speed up the time to learn. Worried you can't afford it? Here are the best ways to learn to chart on a budget.Bởi Allison Macbeth

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Episode 10: Holistic health and privilege 9:04

2+ y ago9:04

9:04

Managing your health holistically is intimately tied with privilege. This needs to be acknowledged. Listen in to hear more. Please follow me on Instagram to continue the conversation.Bởi Allison Macbeth

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Episode 9: How sleep affects your hormones 11:44

3y ago11:44

11:44

We all know sleep is good for us, but did you know that your sleep quality affects your menstrual cycles, fertility, ovulation, and sperm production? How does this happen? Listen in to find out.Bởi Allison Macbeth

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Episode 8: Are temp-only methods really that bad? 8:29

3y ago8:29

8:29

Temp-only methods get a bad rap, but for some people they are a great choice. Listen in to hear more about why they are criticized and what I think of them.Bởi Allison Macbeth

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Episode 7: Why you should use a Fertility Awareness Method if you are trying to get pregnant 8:20

3y ago8:20

8:20

Listen as I explain why using a Fertility Awareness Method is so important when you are trying to get pregnant. (p.s. most apps get ovulation wrong!)Bởi Allison Macbeth

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Episode 6: Yes, you can get pregnant on your period 5:38

3y ago5:38

5:38

There's a common myth that you can't get pregnant during your period, but it's absolutely possible. You probably don't ovulate that early in your cycle though, so how does it happen? Listen in as I explain...Bởi Allison Macbeth

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Episode 5: Top 5 mucus myths 6:16

3y ago6:16

6:16

Confused about your mucus? Listen to this to get clarity on the most common mucus myths.Bởi Allison Macbeth

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Episode 4: What does a healthy cycle really look like? 6:36

3y ago6:36

6:36

What does a healthy menstrual cycle really look like? Hint: It's NOT 28 days with ovulation on day 14, and you shouldn't have pain or PMS! Listen to this episode to see how healthy your cycle really is...Bởi Allison Macbeth

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Episode 3: What is the Fertility Awareness Method? 9:38

3y ago9:38

9:38

All about the Fertility Awareness Method, the signs of fertility you can track, and the different method options.Bởi Allison Macbeth

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Episode 2: Why you should care about your menstrual cycle (even if you never want kids) 8:39

3y ago8:39

8:39

The menstrual cycle is the fifth vital sign of health and gives you essential information about your overall health and wellness. It's time to start paying attention (even if you never want kids).Bởi Allison Macbeth

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Episode 1: Welcome to the Blue Poppy Health podcast! 12:28

3y ago12:28

12:28

Welcome to Episode 1! Learn about my background and how I ended up where I am today as a certified Holistic Fertility and Menstrual Health Educator.Bởi Allison Macbeth

Podcast đáng để nghe

Podcast Blue Health

Podcast đáng để nghe

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The Blue Poppy Health Podcast | Periods, Hormones, Fertility Awareness, Holistic Health, and more!

Allison Macbeth

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The Blue Bench Mental Health Podcast

Jane Upson | Jacqui Kerr | Wendy Walker | Neil Long

1
S1 E6- Cllr Peter McCabe 27:28

1
S1 E5 Will Hay 29:22

1
S1 E4- Harry Biggs Davidson - My Story 34:15

1
S1 E3- Matt Johnson - Prevention on the Frontline 32:30

1
S1 E2- Marina - My Journey. 17:15

1
S1 E1 Wendy and Jane - The Founders 20:14

1
Episode 11: Charting on a budget 8:55

1
Episode 10: Holistic health and privilege 9:04

1
Episode 9: How sleep affects your hormones 11:44

1
Episode 8: Are temp-only methods really that bad? 8:29

1
Episode 7: Why you should use a Fertility Awareness Method if you are trying to get pregnant 8:20

1
Episode 6: Yes, you can get pregnant on your period 5:38

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Episode 5: Top 5 mucus myths 6:16

1
Episode 4: What does a healthy cycle really look like? 6:36

1
Episode 3: What is the Fertility Awareness Method? 9:38

1
Episode 2: Why you should care about your menstrual cycle (even if you never want kids) 8:39

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Episode 1: Welcome to the Blue Poppy Health podcast! 12:28

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